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The Grief Gang

Amber Jeffrey

The Grief Gang

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
The Grief Gang

Amber Jeffrey

The Grief Gang

Episodes
The Grief Gang

Amber Jeffrey

The Grief Gang

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of The Grief Gang

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And it's a wrap for Season 6 of TGG podcast!What a whirlwind of a season it's been. One I'll never forget, that's for sure. I decided for this final episode, I wanted to hit the pavement again. Get outside in nature to bring this season to a cl
Welcome to this years Father's Day episode 2024.The episode where we get to hear directly from TGG audience on this special and difficult day for many. If you're a regular listener, you'll know the score with these episodes. If you're new here,
This week, I'm talking about getting older than your loved one who died.It's been a topic that has come up most recently in my group circles and when sharing this with TGG community, it seemed to be something that was on their brains too. It ca
Join me for a rogue, stompy, out of breath griefy walk. I decided to pick up the phone, head out and just record. Enjoy the waffle as I fill you in on where I'm at with grief at this present moment. I hope you enjoy it! (and the sounds of natur
This week, I'm speaking with End of Life Doula, Anna Lyons.Anna also fronts the incredible online platform Life, Death, Whatever which was one of the first accounts I came across when I started Grief Gang! In this episode, Anna shares with us w
This week I'm speaking with Dan Fischer, founder of One Last Wave Project.Dan's project caught my eye some years back and I've been besotted ever since. After Dan's father died, he turned to their shared love of adventure and nature. One day, D
This week I'm talking about anticipatory grief. It's been a topic I've wanted to cover for some time, but never quite found the words to share my experience with it. I hope this episode can make all those who resonate with it be seen and heard
It's an emotional bonus ep today folks, I'm sharing with you my London 2024 marathon experience and my takeaways from the day, and really what it's taught me about my own grief and resilience.Thank you all so much for your love, support and don
Have I got a corker of an episode for YOU!This week I am speaking with my dear friend, psychotherapist, educator, and consultant, Meghan Riordan Jarvis. We are speaking all things grief, the brain and the nervous system. Meghan offers her abund
For this weeks episode, I'm talking about feeling like I made my loved ones up! It might sound bonkers I know, but I doubt I'm alone in this.Have you ever felt like you made your loved one up? Like they weren't really real? Perhaps like a dream
In this weeks episode I'm speaking all things datings and relationships with Victoria Shalet. Victoria is a psychotherapist and relational life therapist. Victoria in this episode offers up her expertise, knowledge and compassion as we discuss
Welcome to this weeks bonus episode, and it's a death dilemma!It's been a while since I've done a DD so it feels good to bring them back. In this episode, I'm sharing two dilemmas that tackle:Feeling guilt for past arguments had with a loved on
This week, I'm speaking with Poppy Mardall. Funeral director and owner of Poppy's funerals! In this episode Poppy and I discuss:How she came into this line of work.What are the actual steps when organising a funeral?Championing advocacy for end
In this weeks bonus episode, I'm thinking about the end. That's right, the end of our lives! I promise, it's not as morbid as you think. I'm sharing how when we live with the end in mind, how it can actually make us think about how we live, tru
Today I'm celebrating and reminiscing on 100 episodes of The Grief Gang podcast! 100 episodes on grief, wow. You thought I'd have run out of things to say by episode 10, never!Thank you to everyone who shared what TGG means to them for this spe
Welcome to this weeks bonus episode! This week I'm talking about expectations and timelines of grief and how outside expectations might effect how we feel we should be grieving!Big love,Amber xFollow and be part of The Grief Gang community:Enqu
This week I'm speaking with Jane Harris, Co-Founder of The Good Grief Project.I've known Jane and her husband Jimmy for some years now, ever since I started The Grief Gang really. It has been long overdue getting Jane onto the podcast, but here
In this bonus episode I'm sharing why I believe we need community in grief and more so why we are DESERVING of it. How to immerse yourself into community if you're thinking about it and what community can do for you and your grief.Big love,Ambe
This week I'm talking about grieving for a friend. In this episode, I'm sharing what it has been like to grieve for Poppy and the differences or similarities between my dual experiences in grief. Big love,Amber xFollow and be part of The Grief
Welcome to the Mothers Day episode 2024!The episode where The Grief Gang community writes and shares about who it is they're missing this Mothers Day. You'll hear precious memories, words of wisdom and beautiful messages to their loved ones. It
This week I'm talking all things secondary losses in grief, what they are and how they've impacted me and perhaps, you too!It feels good to return to the podcast after my hiatus, thank you for your patience.Big love,Amber xFollow and be part of
Today's episode is one I wish I never had to record.In this episode, I'm remembering my dear friend Poppy Chancellor who died on the 29th of September. As you can imagine, it's rocked my world as well as everyone else who loved and adored Poppy
This week I'm speaking with friend and author, journalist and social media editor, Kat Brown.I met Kat back in March of 2022 at an event and have been besotted by her ever since! In this episode, Kat shares with us her experience of grief aroun
Welcome to season six! It feels so good to be back.To kick start the season I'm unpacking anger and grief and what it was like for me to live with it (and still do). I'm dishing up all I've learnt and continue to learn about living with anger a
Welcome to another sneaky bonus episode. I can't stay away during a podcast break can I!In this very short and sweet ep, I'm sharing how I feel about my mums birthday approaching next week. How I've survived the previous 8 and what I do to impl
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