#206: Make Fasting Your Superpower
#206: Make Fasting Your Superpower
#206: Make Fasting Your Superpower
Do you want to be able to tap into a deeper sense of inner strength and spiritual connection to be your best self? If so, then this quick episode is for you! Today, I’ll be sharing how you can make intermittent fasting your superpower, not only for weight loss but for your life too!
You’ll hear more about:
- What fasting is
- How my program, Fast To Faith, can help you on this journey
- Steps you can take to reconnect the mind, body and spirit
- The #1 Thing You MUST do to move forward
- And more!
What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!
Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan!
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health:Schedule Free a Zoom Call
Want to learn more? Watch my new webinar about Mastering your hormones.
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
From The Podcast
The Gutsy Gynecologist™️ Show
Dr. Tabatha Barber is a triple board-certified OB-GYN, turned functional medicine doctor. She helps women over 40 reverse health problems related to gut and hormone imbalances. Expect the latest cutting-edge science on how to balance your hormones, lose weight, and achieve thriving health.Her podcast episodes emphasize how diet, lifestyle choices, and environment contribute to disease. You’ll learn how to master your health in a broad range of topics, including hormone balance, weight loss, functional nutrition, intermittent fasting, anti-aging, liver health, thyroid, and adrenal health, the effects of hormonal birth control, pelvic floor issues, perimenopause, postmenopause, microbiome, environmental toxicology, nutrition, epigenetics, depression, and anxiety, among other topics. You’ll learn cutting-edge interventions and remedies to treat all health conditions related to gut and hormone imbalances. She interviews leading experts in their fields and those at the forefront of science. If you’ve been looking for a functional gynecologist, you’ve found her! Please follow her on Facebook at DrTabatha, on Instagram @thegutsygynecologist, and at www.drtabatha.com.Join Podchaser to...
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