If you’re experiencing frozen shoulder, joint pain, or random muscle spasms, welcome to the menopause club, ladies! Menopause causes more than just those infamous hot flashes! 

In today's episode, we're diving deep into menopause and why it's got your shoulder feeling like an iceberg. You’ll learn why estrogen decline is probably the culprit, and why estrogen is basically your superhero when it comes to fighting menopausal inflammation.

Ever wonder why women over 50 notoriously get hit with osteoporosis, cardiovascular disease, muscle loss, and chronic pain? This episode will show you how to avoid the diseases of aging. Learn how to navigate your menopausal years with thriving health!

And if you like what you've been hearing don't forget to click the follow button, drop us a five-star review, and spread the word about the Gutsy Gynecologist podcast to all the women in your circle. 

What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!

Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan!

Support your hormone balance with Hormone Tame Essentials Multivitamin.

Connect with Dr. Tabatha and the Team at Her Higher Health:Schedule Free a Zoom Call

Want to learn more? Watch my new webinar about Mastering your hormones.

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