Relaxed is more productive
Relaxed is more productive
Relaxed is more productive
In this episode of The Habit Coach Podcast, Ashdin Doctor reflects on the art of relaxation, drawing insights from the ancient wisdom of sword fighting. Through personal anecdotes and profound observations, he explores the correlation between being relaxed and productivity, offering actionable habits to cultivate a more serene state of mind in our daily lives.
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From The Podcast
The Habit Coach with Ashdin Doctor
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.Ashdin believes that "Awesome lives start with your awesome habits"You can follow Ashdin Doctor on Instagram @ashdindocYou can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5You can check out our website at http://www.ivmpodcasts.com/Join Podchaser to...
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