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The Haesy Podcast

Carly R Metcalf

The Haesy Podcast

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
The Haesy Podcast

Carly R Metcalf

The Haesy Podcast

Episodes
The Haesy Podcast

Carly R Metcalf

The Haesy Podcast

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of The Haesy Podcast

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Brittani Lancaster rose to TikTok fame when one of her dances went viral early this year. She then realized that there were more important things she wanted to share on the app. She is the Queen of "What I Eat in a Day in Recovery From an Eatin
In this episode we reflect on our last episode with Dr. Anita Johnston and talk about our biggest takeaways. Carly talks about the metaphors that really made her think and Jo discusses the third energy that she is working to find in her own lif
Dr. Anita Johnston is an eating psychology pioneer, author of the book "Eating in the Light of the Moon," Executive director of Eating Disorder Program for Integrative Life Center in Nashville, co-founder of Ai Pono eating disorder treatment fa
This week we talk to the amazing, Julie Duffy Dillon all about PCOS, health, why diets don't work, and more! Julie believes in never promoting diets or rigid eating. She states on her website that, "The scale does not monitor progress rather mo
Let's talk feminine energy. In this episode we discuss and introduce the term "feminine energy" in relation to energy, food, and our cultural ideas about the term. This episode is not just for women, or women identifying people. After listening
Aaron is the first male guest we have ever had on the show! In this episode, he shares his body story and how he came to find HAES and become a Certified Body Trust® Provider. Aaron has a private practice in Calabasas, CA and also facilitates o
In this episode, Carly and Jo respond to some listeners answers to questions about the Body Positive movement that they asked on their Instagram @Haesypodcast. They discuss the pros/cons, difference between being body positive and being HAES al
In this episode we sat down and went over the Intuitive Eating Assessment in the Intuitive Eating Workbook (which you can purchase on Amazon here). 
Today we have Alexa Barney on our podcast to talk to us about her experience with dieting, diet culture, exercise, food, life as a dietetic/masters student, and disordered eating. We laugh, get serious, talk about capitalism, and learn with Ale
Today we talk with Lauren Hansen regarding Holiday eating, recovery, and boundary setting. Lauren is a HAES aligned intuitive eating and body acceptance coach, providing 1:1 intensive sessions. You can find her on Instagram at @living.as.lauren
In this episode Jo and Carly talk with Abby from A Body Well Fed on Instagram about living with an Eating Disorder, remission, and the basic trials and tribulations of life. Enjoy!TW: eating disorders, disordered eatingInstagram: @a_body_well
In this episode we talk to Mariah Stout, a registered dietitian with a new diagnosis of prediabetes. She shares some of her history with an eating disorder and talks to us about navigating her new diagnosis through the lens of Intuitive Eating
In this episode,  Megan Jo and Carly discuss the highs of their summer as well as some of the lessons they've learned through the lows. You get to know Megan Jo and Carly on a deeper level and some of the experiences they've had during the Covi
Kimmie Singh (she/her) is a fantastic human being, and we are so grateful we got the opportunity to connect with her! Kimmie earned her Bachelor of Science in physics from St. John’s University. Soon after graduating, Kimmie discovered her pas
RanDee Anshutz is a Registered Dietitian Nutritionist, Licensed Massage Therapist, and also the founder/owner of Synergy Health and Wellness, where she and her colleges specialize in promoting Health at Every Size and resuming body trust. Ra
This week we have a conversation with Fat Fertility Coach, Nicola Salmon. We discuss the issues with traditional ways of thinking about fertility and health, as well as how to heal your relationship with your body. Some of the things discussed
Thanks for listening to The Haesy Podcast! Here are some notes from our show today and where to find our guest:Nutrition Dejunked: https://nutritiondejunked.com/Instagram: @NutritiondejunkedResources Mentioned: https://www.rocknrollbride.co
This week we felt it unnecessary to release a full episode, instead we wanted to share some amazing black voices, writers, education and events that are changing the world. Jemele Hill is Unbothered, a podcast with award-winning journalist Jem
This week Carly and Jo start by reminiscing about the past 12 episodes and what they have gained through doing this podcast. They also respond to some of the common questions and rebuttals that people have regarding intuitive eating and HAES. 
Megs is a writer, empowerment photographer and mamma based out of Alberta, Canada. Marrying her passion for creating a safe space for women, and photography she has dubbed herself an empowerment photographer - with the aim to uplift, inspire, a
In this week's episode, we spoke with "OG" Health At Every Size dietitian, Rhonda O'Brien. Rhonda has been practicing as a HAES dietitian since 1991, and she makes a great case as to why HAES and Intuitive Eating are the RIGHT way to go! She al
In this episode we talk with Jess Maitri, owner and creator of Yothera in Boise, Idaho. We get to know Jess a bit more, where she comes from and how she became the entrepreneur, LCSW, yoga therapist, and Breathwork practitioner that she is toda
This is part two of our two-part interview with Amy Pence-Brown.  Amy Pence-Brown is a fat feminist mother who believes in opening her mouth and her heart. From both of these places she tells stories – as a writer on her blog and other local &
This is part one of our two-part interview with Amy Pence-Brown.  Amy Pence-Brown is a fat feminist mother who believes in opening her mouth and her heart. From both of these places she tells stories – as a writer on her blog and other local &
Claire Chewning is an anti-diet registered dietitian, social media queen, and a serious PB&J enthusiast. She discusses growing up in a food-positive environment, taking on stricter food rules while studying nutrition in her undergraduate progra
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