The Perks of Being Sober at the Holidays
Released Monday, 29th November 2021
Good episode? Give it some love!
The Perks of Being Sober at the Holidays
The Perks of Being Sober at the Holidays
Monday, 29th November 2021
Good episode? Give it some love!
Rate Episode
The holidays are a time when sobriety can feel less than magical. The pressure to be jolly and merry is high. In reality, though, being alcohol-free is a gift! To celebrate that, we devote this episode to the things that make November through January noticeably more enjoyable, less stressful—and WAY less cringe-inducing—now that we're off the sauce.
We also offer three helpful suggestions for navigating the holidays as a person in recovery, plus a short movement practice, and this episode's BIG SOBER ENERGY tip!
- Read the article "Four Holiday Gifts Sobriety Has Given Me" on our blog: https://revarecovery.com/blog/four-holiday-gifts-sobriety-has-given-me
- Learn more about Adrienne and Erin at revarecovery.com.
Show More
Rate
From The Podcast
The Hangover Liberation Society
Chances are you know about the downside of drinking… the anxiety, damage to your body, lost days, lost relationships. But instead of focusing on the downsides, why not talk about the UPside of recovery?Recovery is more than just abstaining. It means changing the conditions that surround us and learning to love and trust ourselves again. Most people need support to do that, and that’s where The Hangover Liberation Society comes in. Each week on the show, co-hosts Adrienne van der Valk and Erin Ranta will teach you how to live sober using a combination of neuroscience, somatic practices, nutrition, and mindfulness. Both Adrienne and Erin have traveled long roads with substance use disorders, and now they empower other people on their own recovery paths. If your relationship with alcohol isn't working, they're here to help you find the door.Catch new episodes streaming first on Loudspeaker at loudspeaker.org Wednesdays at 10pm Eastern/7pm Pacific or get the podcast on Thursday mornings. Cheers to you and your liberation!Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us