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• David and Kara had a conversation where David realized that he had been carrying judgment towards others, especially in areas like health and relationships. He recognized the need to let go of this judgment and approach people with empathy and understanding instead. - PLAY @11:11
• Kara and David discussed the challenges they faced in being honest with themselves and others, as well as the consequences of their honesty, including losing certain relationships. They recognized the importance of surrounding themselves with people who truly know and support them, rather than those who want them to conform to a comfortable version of themselves. - PLAY @22:56
• Kara and David discuss the fear and resistance people may have towards prioritizing personal growth and authenticity over attachment to relationships and external validation. They acknowledge that while it may be terrifying to let go of those attachments, choosing oneself ultimately leads to a more fulfilling and authentic life. - PLAY @35:00
• David and Kara discussed the fear and confusion surrounding the idea of choosing oneself and self-care, as well as the societal conditioning that views selfishness as wrong. They also touched on the codependent culture, the impact of social media, and the importance of recognizing the deceptive nature of darkness. - PLAY @46:31
• David and Kara discussed the importance of prioritizing self-care and filling one's own cup in order to be able to give to others effectively. They emphasized that neglecting oneself and constantly giving without replenishing can lead to burnout, health issues, and a loss of identity. - PLAY @58:27
• David and Kara had a deep conversation about the importance of asking meaningful questions and seeking answers to develop awareness and understanding. They also discussed the concept of judgment and the need for grace in navigating a world without clear direction. - PLAY @1:09:39

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