Aren't we women amazing! We can multitask on a major scale - looking after the family and our friends, keeping the house clean and tidy, doing all the washing, cooking all the meals and then going to work everyday, whilst totally ignoring ourselves, our feelings and all those intuitive moments that fell by the wayside because we were way too busy taking care of everything outside of ourselves.This podcast is all about taking time for yourself, grabbing a coffee, taking a long deep breath and remembering your inner happy, the real you - Natural Healing 101 for Midlife with Kathy Newman at Amazing Life Balance