Kindness, compassion, and playfulness can create positive ripples in the world. This episode’s guest, Bernadette Russell, has a daily intentional practice of kindness that not only brings her a sense of hope and joy, but has also opened doors to new opportunities and experiences.

By embracing our childlike wonder and bringing it into our adult lives, we can redefine what it means to be a grown-up, take responsibility for our actions, and make a difference in the world.

Through intentional acts of kindness, we can rediscover hope.

Links

• Bernadette’s website
• Follow @bernadetterussell on Instagram
• How to Be Hopeful: Your Toolkit to Rediscover Hope and Help Create a Kinder World – Bernadette’s latest book
• Join the conversation live
• Become a member of the Happy Startup School
• Join the next Vision 20/20 cohort