How to Overcome Your Need to Please
Released Tuesday, 7th November 2023
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How to Overcome Your Need to Please
How to Overcome Your Need to Please
Tuesday, 7th November 2023
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In this episode of The Happy Leader Podcast, Amal speaks with Coach Lou Conte, Athletic Director, Board Director and her first-grade gym teacher about being a leader AND a people pleaser; and about what it takes to overcome the tendency to be hard on yourself.
In this episode you'll learn:
- How to lead others using a balance of expectation and care.
- How we meet our need to feel accepted by putting others' needs first.
- How to give yourself grace by being present in the moment and focusing on what you're grateful for.
- How to believe in yourself more and make change at any age.
- How 90-year-olds would have done three things differently in their lives based on a recent survey.
To learn more about how Amal helps leaders, please go to: Unlock Your True Potential (amalgrammas.com)
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From The Podcast
The Happy Leader Podcast
Welcome to The Happy Leader Podcast with Amal Grammas. You're in the right place if you:✦ Are a high achiever that sometimes feels unsettled. ✦ Are motivated to grow.✦ Have big goals but aren't sure how to make them happen. ✦ Want more balance and less stress in your life.Amal is a leadership coach who has helped hundreds of leaders grow and serve by first feeling their best. She helps her clients overcome four self-limiting patterns: perfectionism, imposter syndrome, people pleasing, and addiction to achievement. This podcast will help you elevate your mindset to release stress and unlock your true potential. It will give you tools to overcome the things that have been blocking you, and to be fully present in each moment. You will learn ways to feel more confident, peaceful and happy every day. And most importantly, you will learn how to prioritize the things that really matter. Amal and her leadership coaching clients talk openly about what they've learned on their journey through self-growth. They get vulnerable with you about what it took to release their need for perfection, as well as what it took for them to understand their unique gifts. Lastly, they talk about how difficult it was for them to learn to care for themselves as they would care for their loved ones. Amal is best known for her book I Know You're In There Somewhere, Elevate Your Mindset to Release Stress & Unlock Your True Potential and her online leadership course, Lead Yourself First, Achieve Your Highest Goals.To learn more about Amal and to find coaching resources, go to https://www.amalgrammas.comJoin Podchaser to...
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