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Why You Should Cross -Train to Build Endurance // Spartan Endurance

Why You Should Cross -Train to Build Endurance // Spartan Endurance

Released Saturday, 22nd August 2020
Good episode? Give it some love!
Why You Should Cross -Train to Build Endurance // Spartan Endurance

Why You Should Cross -Train to Build Endurance // Spartan Endurance

Why You Should Cross -Train to Build Endurance // Spartan Endurance

Why You Should Cross -Train to Build Endurance // Spartan Endurance

Saturday, 22nd August 2020
Good episode? Give it some love!
Rate Episode

 

Welcome to the Spartan Endurance series here on the SpartanUp podcast.  Our second episode features Patty Alcivar, who is a competitive racer, mountaineer and boxer. She’s training to be the first women to climb 7 summits.  In this episode we cover...

 

TIME STAMPS 

2:48 - Balancing workouts with 2 full time jobs

5:50 - Why cross-training to build endurance

9:25 - Keep moving forward no matter what

12:07 - Using sports to train for life



This episode of Spartan Up! Is brought to you by GONEROGUESNACKS.COM - use code SPARTAN25 for a discount.

 

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt



FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

 

CREDITS:

Producer: Ryan Warner

Hosts: Johnny Waite

Sr Producer: Marion Abrams

 

© 2020 Spartan

 

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