Episode 139: Neurofeedback, Low Motivation, Knowing if Therapy Works

Released Thursday, 20th December 2018
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The last episode of 2018! Wowwwww. It's been an awesome year and I thank you so much for all of the support, attention, and of course questions. I thought that I would end things strong with a nice Q&A episode.
Here are the topics covered:
  • What is Neuroptimal (neurofeedback)?
  • How can I help myself when depression steals my motivation?
  • How do I know if therapy is working?
I am so excited to get back into the swing of things in January. Please keep sending me your awesome questions and topic requests to duffthepsych@gmail.com!

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Episode Details

Length
47m 23s
Explicit
Yes

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