Recently, I was at one of the big malls here in San Diego. Like all malls, it’s an ocean of retail therapy. And, as I was walking through and taking it all in, I couldn’t help noticing a jewelry store with a big sign that read…. You Will Be

HFH 004 – How A Painful Breakup Got Me To Re-Evaluate My Relationship To “Stuff”

Aug 26th, 2015 16m 33s

When I went through a crushing breakup back in 2006, I quickly discovered I had a lot of personal work to do. And I mean A LOT. And naturally, the first thing I wanted to look at was what I was doing wrong in romantic relationships. I figured t

HFH 003 – I Was Divorced By 30. Here’s What I Learned.

Jul 31st, 2015 15m 15s

When people discover that I’m a breakup and divorce recovery coach, they start asking questions. And one of the first questions they ask is… “So, what did you learn from your own divorce?” And when I hear this question, I can’t help but to ex

HFH 002 – 5 Easy Steps To Better Sleep During A Divorce or Painful Breakup

Jul 29th, 2015 14m 47s

Over the course of working with hundreds of women and men going through divorce, separation, or painful breakups, there’s one thing they all have in common- sleep. Or more accurately, the lack of sleep. The emotional upheaval that accompanies t

HFH 001- Introduction and Overview

Jul 23rd, 2015 20m 24s

Hey Everyone! Scott Milnes here, and welcome to the very first episode of the Healing from Heartache podcast. I’m looking forward to sharing my experience, strength, and hope with you during your journey, wether it’s a painful breakup, failed

Rate