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Jasmine Lira
The Healing HomegirlsEpisodes
Jasmine Lira
The Healing Homegirls
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Episodes of The Healing Homegirls
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In this episode, I shares a deeply personal letter, reflecting on the complexities of grief and hope surrounding Mother's Day. Diving into the unique experience of grieving a mother who is still alive, offering raw insights and practical tools
Deliberate Ignorance: Are Black People Choosing to Stay Stagnant?Our environment reflects how we interact with the world around us and the choices we make as individuals. It is essential to take responsibility for our actions and stop being del
In this week's discussion, I would like to offer some valuable insights on how to effectively sort through any traumatic experiences you may have had, all while reliving them in a safe and secure manner. Finding the right words to express your
Let's prioritize our love for ourselves this Valentine's Day by practicing healthy affirmations that aid in self-discovery and healing.Support the Show.With gratitude, Jasmine Hughes-WilliamsSpecialization In Positive Psychology -CertifiedYouth
This Valentine's week, let's take some time to appreciate and cherish ourselves a bit more. Let's practice self-love and indulge in things that make us happy and content.Support the Show.With gratitude, Jasmine Hughes-WilliamsSpecialization In
When we choose to keep family secrets, we may unknowingly hinder our own healing journey. It's important to remember that distancing ourselves from those who mean the most to us can be a necessary step towards finding peace and moving forward.✨
Learned Helplessness is taught. Learned helplessness is not what you would think it is, and With learned helplessness and healing comes learned RESILIENCE.What a reminder it is to know that we can relearn everything we were taught to become our
Hello everyone! I am so excited to announce the launch of Season 4🎉 of our podcast. To kick start the new year, we have a very special guest - Lisa Marie Lovett from the @seasoned_dialogue . In this season, we will be exploring various healin
Navigating Trauma with Spiritual modalities Author of Angel in the Mirror.Keli Kane talks about her healing journey and experiences with different healing modalities. She had to recover from a brain injury caused by being hit by a drunk driver,
Hey homegirls💕! I feel called to share some of my daily affirmations with you. May they bring you the same healing frequency that they have brought me on my own journey of healing.Support the Show.With gratitude, Jasmine Hughes-WilliamsSpecial
Hey homegirls, I am baaaacckkk!!!I took some time off to grieve and move, but thank you for sticking with me! Going into the new year, I intentionally set goals to be consistent! Tonight’s episode, “ Being Co-creators with God & Intentionally H
The Healing Homegirls Guest, Dr. Mya Fields, gets vulnerable with her testimony on grieving her baby Hannah, her experience in the hospital, and support systems that she will never forget.From @heyhannahpodcast, Dr. Mya Fields gives Us exclusiv
Fulfillment Life Coach: Shauntelya Weaver shares her experiences that led her to her mission to empower other women who are disconnected from their values, identity, and beliefs to lead a fulfilled life with healthy boundaries. When you listen
Hey Homegirls, let’s start the week off right, theres a bag for everyone!https://www.buymeacoffee.com/healinghomegirlSupport the Show.With gratitude, Jasmine Hughes-WilliamsSpecialization In Positive Psychology -CertifiedYouth/Adult Mental Heal
Manifestation In Survival ModeOur Healing Homegirl @Indica.official, shares her healing journey that always comes full circle in her music career. From healing past betrayel traumas in relationships, to flowing with life as a nomad. To a shift
Homegirls, let's wind down with a Midweek Meditation and reset!Find a quiet place, light a candle, or dim the lights, and remember to breathe from your abdomen. Enjoy these positive affirmations and share them with others!Support the Show.With
Welcome back to The Healing Homegirls!Our Homegirl Ronnika joins us this week; she hosts #girltalktuesday, is the founder of The Final 48 Project, and podcast host of “please! DO Tell!”Ronnika shares her vulnerability in losing her late father
Welcome back; this week, my homegirl Hahna joins me on the podcast for conversations about generational traumas, the struggles they brought into adulthood, and the differences between psychiatrists and psychologists. The relation to seeing both
⚠️Trigger Warning:⚠️ Talk of CSA⚠️Welcome Back Homegirls, in this week's episode, we meet with Angel Berry, a woman with a powerful testimony behind her. I hope you receive the collective wisdom we gained from meeting and sharing.I hope you gai
Welcome Back, Homegirls!! This week's episode features a guest with a military upbringing background based in the 90s of her experience, from stability to experiencing domestic violence due to the time and her father joining the military. It's
Hey, Homegirls!! Welcome back to this week's episode; featuring our first guest! Victoria Finch; her expertise lies in Inner Child Healing, which is the process of addressing and healing past emotional wounds that may be holding us back in ou
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