Hear stories of loss and grief through suicide - how others have healed the only way they know how. This podcast is about hope and healing. It is about reducing the stigma and helping others understand the significance of suicide and suicide loss.

Please look after yourself when you listen to this podcast. It is not designed as therapy - take your time and know there is support out there if you need it:

Some charitable organisations designed for suicide loss support:http://uksobs.org/ http://supportaftersuicide.org.uk/http://suicidegriefsupport.com

If you are seriously worried about yourself or anyone else, please contact the following organisations for advice and support:

http://www.samaritans.org/ FREE 24/7 HELPLINE: 116 123http://www.nhs.uk/conditions/suicide/http://www.rethink.org/advice-and-information/carers-hub/suicidal-thoughts-how-to-support-someone/http://www.mind.org.uk/