In today's episode, I offer you a few tools to add to your belt that may help you  in your battle with anxiety, whether it is a chronic anxiety disorder or situational anxiety. I have shared a few of my favorite Bible verses that lend me strength in difficult times and I also turned a couple into Breath Prayers and Affirmations. Below you will find transcripts of the breath prayer and affirmations as well as all of the Biblical references used.

Breath Prayer:
Inhale: You are my Savior
Exhale: You keep Your Promises

Affirmations:
- God's authority is my strength and peace
- I'll never be lonely, for God is near

Bible References:
1) Ephesians 6:17-18 TPT
2) Psalm 119:41 TPT
3) Lamentations 3:22-23 ESV
4) Psalms 91:2-6 TPT
5) Psalm 23:4 TPT