In the meditation for anxiety, we contemplated the Armor of God (specifically when it came to protecting the mind.) Today's meditation is a variation on this theme where we ask the Holy Spirit to help us replace our negative thoughts with truths of God. I find myself falling into my anxiety spiral quite often these days and when I do, I find it helpful to compare what I'm thinking to the attributes in these verses. I pray that you find help and comfort in these words as well.