Lifestyle, Mind and Mood Health
Released Sunday, 1st December 2019
Good episode? Give it some love!
Lifestyle, Mind and Mood Health
Lifestyle, Mind and Mood Health
Sunday, 1st December 2019
Good episode? Give it some love!
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In this videocast Mark translates the research linking nutrition, allostatic load, circadian entrainment and gut health with mind and mood resiliency. He offers some actionable lifestyle medicine interventions for assuring improved mind and mood function.
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The Health Edge
The Health Edge is a podcast by Mark Pettus MD and John Bagnulo PhD, MPH, two clinician-educators passionate about health and lifestyle medicine. The Health Edge brings state of the art science and translates it as "news to use" for people who feel stuck in their health journeys. Looking for your Health Edge? Our podcast will help you gain traction in your life! Good health is good business. Good health is everyone's business.Join Podchaser to...
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