Today we have a look at some Canadian and global stats including doubling time to identify hot spots and areas that are in retreat. How lonh do we expect isolation measures to last? Do those who recover gain immunity?

COVID-19 Update 2 - March 25, 2020

Mar 26th, 2020 23m 56s

COVID-19 Updste - Originally Recorded March 25, 2020. News, updates and discussion surrounding social/physical distancing, self-isolation and self-quarantine

COVID-19 Update #1 - March 23, 2020

Mar 23rd, 2020 57m 45s

With the global situation changing so fast and more information becoming available, it is time for more on COVID coming your way. We will provide updates on the current situation and the freshest facts. And, find out: Are you a Covidiot? Have y

COVID-19 - Outbreak Podcast - Episode #504

Mar 18th, 2020 1h 3m

**Recorded March 13, 2020**COVID Happens. Yes, it happened. We are now in a global pandemic and there is a lot of information and misinformation circulating. Chris and Mike will attempt to cut through the BS and give the straight facts and the

The Love Happens Podcast - Part 2

Feb 19th, 2020 58m 17s

Back again this year by popular demand (according to Chris), it's the Love Happens Valentine's Show! We answer all your questions about how to live and love for one more year.

Saunas - AKA Drop it Like Its Hot - Episode #502

Feb 19th, 2020 53m 4s

Hot enough for you? Let's find out if all that sweating is really worth it. (Hint: it is.)

Models of Behaviour Change - Episode #501

Feb 19th, 2020 59m 2s

We figure right around now you're starting to wane on the ole New Years Resolutions (remember those?) so in this episode, we talk about behaviour change and the reasons why some people are more successful than others at sticking to those goals.

Melatonin - It's the Sleepy-Time Tea of hormones! - Episode #433

Jan 11th, 2020 52m 59s

It's a hormone that can be taken as a supplement and we need it to get into quality restful sleep. Join Chris and Mike to find out why everybody's talking about melatonin.

Blue Light and your Health: AKA One Light, Two Light. Red Light, Blue Light - Episode #432

Jan 11th, 2020 56m 14s

Whats al;l the fuss about blue light? Everyone seems to be talking about it lately. Well, as it turns out, the blue light part of the visible spectrum is pretty bad for your eyes and your hormones, especially at night. This week, Mike and Chris

Food Additives - More than just pretty food - Episode #431

Jan 11th, 2020 53m 23s

Food additives have been part of many of our foods our entire lives. Including colours, flavours, preservatives, etc. However, there are folks who believe that food additives are not as harmless as they may appear. This week, Chris and Mike get

Psoriasis - Episode #430

Nov 29th, 2019 58m 10s

Another inflammatory topic from the HHPcast. Find out how a couple hilarious NDs approach one of our most common skin conditions.

Vaccines AKA: Hit Me With Your Best Shot - Episode #429

Nov 27th, 2019 1h 2m

We've waited a long time to stab into this one. But finally, Mike and Chris are ready to talk about a highly polarizing topic: Vaccines. We will dig into some of the more common questions people have about vaccines. What are they? Are they nece

GMO or GM No Thank you? - Episode #428

Nov 12th, 2019 1h

GMO's are a hot topic and very polarizing. Some people will tell you they are here to save the world and fix the world;s hunger problems. Others will tell you they are an abomination...humans playing God without any regard for human health or c

Real People with Super Powers! - Episode #427

Nov 12th, 2019 58m 41s

This week, Mike and Chris look at some super-human abilities found in some real people, and discuss the cool, and interesting medical reasons behind their "powers".

Healthy Aging AKA: The September Podcast - Episode #426

Oct 30th, 2019 58m 54s

Age aint nothing but a number. And throwing down aint nothing but a thang. But humans have still been trying to defy aging for as long as there have been grey hairs. This week, Mike and Chris talk about some of the science behind aging and what

Testosterone and Growth Hormone: AKA Forever Young- Episode #425

Oct 24th, 2019 59m 26s

Testosterone and Growth Hormone decline with age, so if we put back the hormones of youth can we stay young and healthy forever? What could possibly go wrong?

Common Pain Conditions: AKA Cuts Like a Knife - Episode #424

Oct 24th, 2019 1h 1m

All of us get it at some point, but how much pain can we avoid by making small changes? And, once it's there, what can we do to treat common pain places like the low back, shoulders, and knees?

Dementia and Cognitive Decline - Episode #423

Oct 24th, 2019 58m 37s

After age 60, the liklihood of dementia increases by 5% every five years. What does that mean for me? Can the loss of cognitive function be prevented or treated?

Poopcast: AKA A show about poop - Episode #422

Oct 24th, 2019 47m 18s

Stool and You. Mike and Chris teach us what your poops have to say about you and your health.

Vaping: AKA Harm Reduction technique or Epidemic? Episode #421

Oct 24th, 2019 50m 19s

It seems like all the cool kids are doing it, but some of them are getting pretty sick and maybe even dying. It's for sure worth it to be cool, but how risky is vaping reallly?

Hydrotherapy: AKA Hot, cold and awesome! - Episode #420

Oct 24th, 2019 50m 50s

Gettin' Wet & Healthy! Today we explore hydrotherapy. Conclusion: It's great, you should totally do it. Also, we get a little personal on how Mike and Chris feel about their future in Naturopathic medicine. Check it!

How We Really Feel About Supplements - The real scoop Episode #419

Aug 13th, 2019 49m 21s

The Natural Health Product industry is big money. Like, really, really huge money. Today, Mike and Chris share how they really feel about supplements and supplement companies. Should you really be taking all those pills every day? Will they mak

Travel Medicine AKA: How to avoid getting sick on vacation - Episode #418

Aug 11th, 2019 55m 22s

Are you planning on going somewhere? Well pack your bags and gather up your traevl documents. But then you had better listen to this exotic episode to help make sure you stay safe on your travels. Do I really need all those vaccines? And how do

The Party Episode - Episode #417

Aug 6th, 2019 56m 14s

Party!Booze, Blow, Molly, MDMA, Meth, and a marijuana cigarette all in this episode. Or is this just another Friday night on the HH Podcast? They are all harmless, consequence-free fun, right?Mike and Chris talk about what these substances do t