Ready for some tough love? 

So many people have given up on 2020 and all they can focus on is how much they wish it was over and how much they wish it was 2021 already. 

Except this type of mindset isn’t productive and this week I’m calling you out on your excuses and reminding you that wishing that the year was over isn’t helpful so stop giving up on yourself just because we’re still in a pandemic. We still have 4 months left in the year. That's plenty of time to get back on track.

Plus, if you’ve fallen off the wagon and stopped giving a damn about your health, I’m giving you 8 action steps to get out of that rut and back in the game. 

Why? 

Because you deserve better.

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This episode is brought to you by my free meditation quiz. 

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