Dana Monsees is a licensed and board certified nutritionist (CNS, LDN) and body image coach in the DMV area. In her nutrition and coaching practice, Dana teaches women how to fix their relationship with food and their bodies, ditch the diet cycle for good, and thrive with delicious, real foods. She blogs on Real Food With Dana, and produces the Real Talk With Dana podcast, which is a must-listen for anyone interested in nutrition, health, & fitness. 

In this episode we discuss:

• How Dana started & grew her nutrition and coaching practice right out of grad school
• What you should know before starting a podcast
• How Dana grew her Instagram following to over 51k followers
• Why taking a break from social media might make you a better entrepreneur (and how to do this, practically speaking!)

Resources from this episode:

• Tune in to the Real Talk With Dana podcast for a refreshing take on all things health, nutrition, and fitness
• Get recipes and wellness resources on Dana’s blog
• Follow @realfoodwithdana for tons of body positive inspiration
• Visit healthy.work for more business-building resources
• Join the Healthy Work Community to collaborate with other wellness entrepreneurs & discuss topics from the podcast