Strength and stewardship of the body...this can be a touchy subject for most due to diet and church culture in our modern society. However, the Bible is clear that our bodies are a temple of the Holy Spirit. In this episode, Jaime shares a look into her current health journey and how it's changed over the year.

I will give the insights and motivation you need to get to the next level. From practical tips to what the scripture says about health and wellness, Jaime goes over the foundational truths we all need to start thinking about our bodies differently.

LINKS:

The Her Effect Website: https://thehereffect.com

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