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The Heroic Minds PodcastEpisodes
Episodes of The Heroic Minds Podcast
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Martin BaumanHalifax, Nova Scotia, CanadaMartin peddled 7,000km across Canada in a remarkable 84-day journey spanning from June to August. His expedition became a lesson in humility and the value of community.Amidst stormy weather, a selfles
Merely desiring to accomplish tasks isn't sufficient, especially if greatness is your aim. Discover the flame within you, that burning desire to conquer challenges and achieve mastery and competence. Cultivate a sense of empowerment and compete
Jon OrrVirginia, United StatesJon Orr, a sports parent of three shares a powerful reflection for all parents. It is difficult to give up control and allow a child to embrace and pursue their sporting career in the way they want to. It is amaz
The concept of accountability, while often used to motivate, can sometimes evoke feelings of obligation and inferiority. Instead, focusing on being accountable to oneself and the potential for personal growth can be a more powerful motivator.
Ryan DruryArthur, Ontario, CanadaRyan lost his dad to suicide when he was 19. In this episode, he reflects on what he learned through this journey: the importance of taking a moment to give yourself credit. Now, he's leveraging this concept i
In this video, we delve into the deeper layers of empowerment beyond simple affirmations. When someone is hurting, mere words might not suffice. Discover three transformative phrases that can profoundly motivate and uplift your teammates, frien
So often we let the opportunities of others or opportunities we have received to influence how capable we are. Let go of the resources coming in and focus on the resources going out. The mission to beautify the world and be the best you can be
Marty HoganChicago, IllinoisA story of perseverance. Marty shares his journey of being diagnosed with cancer while awaiting the arrival of his first child. This story exudes what it means to persevere with purpose and love which allows him to
Leadership goes beyond simply delegating tasks or responding to mistakes/errors. True leadership requires effective communication and the ability to validate individuals. By communicating openly and validating the actions of team members beyond
Mistakes are not roadblocks but rather essential markers on our journey of growth. Embracing them with courage and accountability is key. By confronting our mistakes head-on, we acknowledge their potential as valuable learning experiences. They
In life, opportunities often present themselves when we least expect them. However, all too often, our fears can sabotage these chances for growth and success. Whether it's fear of failure, rejection, or the unknown, allowing these fears to dic
There is a difference between proving to others and ourselves we are good enough and discovering how great we can be. I have shared this with clients and the response has been incredible. The shift in attention from what we have to prove to wha
How long term goals slow so many people down and how short term goals awaken endless energy and focus. Don't get distracted by long term goals. Short term goals give immediate feedback that unleash your potential.
A client story of finding motivation to keep up with academics while they chase an NCAA scholarship.
My two cents on fostering a healthy space after sport on the drive home!Keep it simple. There is no script.Empower them to discuss, share, process.
A recent success story with a client I have been working with! Challenging a few stereotypes when it comes to mindset in athletics.
A casual discussion with Sport Psychologist Dr. Cassidy Preston. We discuss identity in sport and the challenges of living in reality vs the stories we tell ourselves.Check out Cassidy's new book Mindset First on Amazon.Cassidy's Website
Life is getting faster and faster... but our performance is decreasing...Slowing down is a super power... not only for "wellness" but for performance.We take in more stimuli, work more efficiently AND time appears to go by slower.Listen to f
Morgan Freeman acting as God in the movie Evan Almighty hits us with some wisdom. I tie this wisdom together with Dialectical Behaviour Therapy (DBT), Flow and Performance in work, sport, and life."Let me ask you something. If someone prays fo
Are people solving the wrong problems in their life due to ignorance or because the real problems that need attention are too much to handle?Is it that likes, income, affiliation, grandiose behaviour and more, deter us from solving the problem
First Episode Back!!SFL = Skills for Life.Every episode will be a 5-10 minute journey through articles, movies, client anecdotes, research & more, summarized with actionable takeaways.I call it, enjoyable, self-administered, psychotherapy.
Eva Holland is an adventure enthusiast, athlete and freelance writer. She is the author of Nerve: Adventures in the Science of Fear. Eva spent a large portion of her life living in fear. It was the fear of losing her mother that transcended m
Right after graduating from his musical theatre and performance degree from Sheridan college, David became the only amputee to perform on Broadway. For the screen, David has directed and choreographed several series for CBC as well as projects
The best approach to behavioural change in the inclusion space is often argued and often political. Having the conversation with Mark is a breath of fresh air. It is a conversation with nothing off the table, constructive, honest and most impor
For those that watched Eco-Challenge on Amazon Prime you will definitely be familiar with both Travis and his father Mark, the incredible duo exemplified what we know as the hero’s journey and a thirst for living fully. Travis is a professional
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