Anthony Donskov, PhD
The High Performance Hockey PodcastEpisodes
Episodes of The High Performance Hockey Podcast
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What does it take to build a sports performance department out of bare-bones? Our guest this week is Coach Doug Davidson. Doug is the Associate Director of Sports Performance and Strength & Conditioning Coach of the Vegas Golden Knights, being
In This Episode, You Will Learn: Differences between North America and the KHL in terms of culture, game play, structure, performance, and schedule. The current strength & conditioning scene in Europe compared to North America. Advice for
In This Episode, You Will Learn: Textbook skating mechanics and skating efficiency. The difference between coaching young athletes versus elite level professionals. Biomechanics and anatomical landmarks for idealized, efficient skating.
In This Episode, You Will Learn: An in-depth exploration of the five phases of the return to sport clearance continuum. How to become a Swiss Army knife in the professional sports world. The current state of comprehensive athlete care + r
In This Episode, You Will Learn: Measurement error and building conceptual models in applied settings. How to collect, analyze, and compute better information from both a sports science and a strength & conditioning perspective. The issue
In this episode I have an incredible conversation with Sunaya Sapurji about youth hockey development models around the world. Sunaya is a senior editor at The Athletic who has covered hockey for many years and written insightful pieces comparin
In This Episode, You Will Learn: The importance of generalist knowledge in sports medicine. Periodization of treatment for optimal athlete performance. How Dr. Jeff Cubos creates a collaborative high performance culture. Resources +
In This Episode, You Will Learn: How to build trust with players through open communication Managing training loads to prevent overtraining during season Using objective metrics and testing for return to play decisions Resources + Links: Ch
In This Episode, You Will Learn: Mental toughness is task specific and developed through self-awareness Leadership starts from the top but is a bottom-up process of trust and humility The cost of coaching is making tough decisions while stayin
In This Episode, You Will Learn: Highlights, lessons, and reflections on top episodes of 2023. Resources + Links: Check out Anthony’s Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Fo
In This Episode, You Will Learn: Reframing LTAD from a coach’s perspective. The problems with the LTAD model. Possible solutions & fixes for future athletic development. Resources + Links: Check out Jim’s article - Rethinking Long Term Athl
In This Episode, You Will Learn: Where the education process for young performance coaches is right now. Theory versus application touch points. Jumping training from a physiological perspective. Coaching adaptation in different training ages.
In This Episode, You Will Learn: Coaching today’s players: Technology, culture, and communication. The ingredients of a successful professional team. The ultimate game day prep in the American Hockey League. Advice for aspiring coaches, hockey
In This Episode, You Will Learn: Coaching then versus now: Old school coaching techniques and lost art forms. What young coaches need to succeed long term. Where the future of coaching is heading. Resources + Links: Check out Anthony’s Mast
In This Episode, You Will Learn: How these legends came to be. The life lessons and mistakes from veterans in the field. An examination of the personal and professional side of sports performance. Resources + Links: Check out Anthony’s Mast
In This Episode, You Will Learn: Challenges of cash-based physical therapy businesses. Measuring healing and function in end-stage rehab. Assessing progress in physical therapy after surgery. Resources + Links: Check out Anthony’s M
In This Episode, You Will Learn: Analyzing hockey player data for performance and recovery insights The gaps in sports science and its application today. Resources + Links: Check out Anthony’s Masterclass - The High Performance Hockey Ma
In This Episode, You Will Learn: KPIs to measure athletic performance and different training methods. Why data can only take you so far as a strength and conditioning coach. The current landscape of strength and conditioning in college hockey.
In This Episode, You Will Learn: Pulling back the curtain on high performance sports. Biomechanics and movement algorithms in the field of strength & conditioning. Training adaptation, low versus high ground sports, and rethinking big patterns.
In This Episode, You Will Learn: The tangible intangibles of winning teams. Team culture: Where it comes from and how to build it. Player insights and communication from a new generation of athletes. Advice for young athletes and long term athl
In This Episode, You Will Learn: The utility of Catapult technology within various environments and demographics. Everything you need to know about external player load. Anchors points and heuristics for return to play clearance. The data behin
In This Episode, You Will Learn: The aha moments of testing hip asymmetry in athletes. The drawbacks of adductor squeeze testing. How to conduct research that makes a difference. Resources + Links: Learn more about Dr. McHugh’s research | ht
In This Episode, You Will Learn: The history behind the All Blacks Sevens principles and traditions. Why building a culture of communication and connection is key for any team. The differences and similarities between Canadian hockey and New Ze
In This Episode, You Will Learn: Uncovering bad data as it relates to sports science. The in’s and out’s of the logic model. How to simplify complex systems. Measurement fallacies and biases you should be aware of. Resources + Links: Connect
In This Episode, You Will Learn: Applied versus non-applied sports science studies. Models and measurements through the noise. Research and development processes for team sports. Resources + Links: Connect with Patrick on Twitter | @osppatric
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