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The “F*ck You” Mindset That Made Me Champion | Ronda Rousey

The “F*ck You” Mindset That Made Me Champion | Ronda Rousey

Released Friday, 15th May 2026
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The “F*ck You” Mindset That Made Me Champion | Ronda Rousey

The “F*ck You” Mindset That Made Me Champion | Ronda Rousey

The “F*ck You” Mindset That Made Me Champion | Ronda Rousey

The “F*ck You” Mindset That Made Me Champion | Ronda Rousey

Friday, 15th May 2026
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Ronda Rousey is back in the spotlight on Netflix this weekend — and it felt like the perfect moment to revisit this conversation we had with her in Hollywood - one of the most funny and honest conversations we've ever had on this show.


Sitting down with Jake and Damian in Hollywood, Ronda reveals the secret she hid from everyone: that she fought the final chapter of her UFC career already concussed, shutting herself in dark locker rooms between rounds to hide the damage. She talks about losing her dad at eight years old, the coaches who dislocated her jaw, the 14-second armbar she invented on the spot that's still the fastest title submission in UFC history, and the moment after her defeat to Holly Holm where she genuinely thought dying would be preferable.

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