Hey High Vibe Tribe!

Happy Thursday! I am so STOKED to bring you today's episode! We are talking all about journaling, how to start, the basics of it, and all the benefits from it! We will be talking with one of my amazing friends, Jordan Thomson!

Jordan Thomson is a Confidence Coach, Speaker & Hostess of the Journal Theory Podcast. Most importantly, she's a proud mama to her daughter Avery, and super cool wife to her husband Eddie. She has a knack for challenging people and an insane passion for helping women break out of their shy shells. Having grown up a painfully shy kid, Jordan knew what it felt like to miss out on experiences, and how much social anxiety has impacted her life. Having been a coach in many facets of her life for almost 11 years, Jordan is now living out her mission to inspire women to take their lives into their own hands, change the identity that is keeping them small, and empower them to step into confidence!

You can find Jordan on:

Instagram: @jordanpthomson @journaltheory

Podcast: Journal Theory Podcast - All Platforms

Facebook Page: Facebook.com/groups/shygirlbye

12 Days of Confidence: https://journaltheory.com/12-days-of-confidence/ 

Etsy Shop: Jordan's Link in Bio on Instagram.

Jordan is amazing, this episode was so fun to record, and I hope you enjoy this episode!
Don't forget to SUBSCRIBE to the show! 

MUCH LOVE & GOOD VIBES!