Keith Kurlander
The Higher Practice Podcast for Optimal Mental Health
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Keith Kurlander
The Higher Practice Podcast for Optimal Mental HealthEpisodes
Keith Kurlander
The Higher Practice Podcast for Optimal Mental Health
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Episodes of The Higher Practice Podcast for Optimal Mental Health
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Psychedelic therapy has proven to be one of the biggest breakthrough treatments in the mental health industry, especially for individuals with treatment-resistant conditions. Although the demand will continue to increase over the next few years
In celebration of Women’s History Month, we’re re-releasing one of our most popular podcast episodes featuring women’s health expert and New York Times Bestselling author, Dr. Sara Gottfried. In this episode, Dr. Gottfried talks about the uniqu
Self-determination is a concept in psychology that refers to having a significant influence over your life, such as the direction and fulfillment of your career, relationships, finances, and the impact you have on the world. Although levels of
We all want to live the life that we desire, which includes being able to be our most authentic selves even when it seems risky. But in order to be your true self, you have to first know who you are and that means knowing your values. In last
Many of us understand the importance of living a values-based life. However, most people don’t feel fully aligned in their career and consider it a sacrifice. This incongruence can cause stress and lead to significant symptoms of anxiety and de
Parenting is undoubtedly a rewarding journey. Raising children and guiding them often feels fulfilling and meaningful. But it can also come with challenges. In this episode, we’re joined by the co-owners of Solutions Parenting Support, Hil
Trauma doesn’t discriminate. Anyone can be impacted by trauma at any time, including us providers. So what happens when the healer needs healing? That’s what we’ll discuss in today’s episode. Join us for part two of this series as we continue o
In this episode, Dr. Rola Hallam, an award-winning doctor known for her deep passion for global health and humanitarian work during the war in Syria, shares her experience of overcoming trauma as a provider. She’ll talk about her journey to bec
During the last few episodes, we talked about the role that money plays in our lives, past experiences that have shaped our views around money, and the importance of preparing financially for the future. In today’s episode, we wrap up this seri
It’s a new year which means many people are reevaluating their goals and establishing new ones. With that comes an opportunity to think about your financial future. What does financial freedom mean? How can you build wealth to support your life
In the final part of this two-part series, we'll continue our discussion on the role that money plays in our lives and how it can be used as a tool to create more opportunities and experiences, and achieve desires. We’ll also talk about the imp
It goes without saying that money plays a significant role in our lives. The relationship we have with money tends to be influenced by experiences that we’ve had with money early on in life, including bearing witness to how our parents and othe
In this episode, we explore the connection between presence and gratitude, and how to develop gratitude during challenging experiences. We will also examine how ingratitude affects our mental, emotional, and even physical well-being. Plus, we’l
In part two of this series, we’ll continue our conversation with Dr. Noshene Ranjbar about the trauma and hope surrounding the fight for freedom in Iran. We’ll discuss the Farsi-speaking Empowerment and Trauma Relief Program that Dr. Ranjbar an
The tragic death of Mahsa Amini, a 22-year-old woman who died in Iran’s capital of Tehran while in police custody on September 16, 2022, has sparked outrage and protests in Iran and all over the world. In this 2-part series, we sit down with Dr
In part two of this series, we’ll continue our conversation on psychedelic therapy integration as we discuss the ins and outs of this process. Listen in as we talk about issues such as fragmentation, that can sometimes occur after a dosing sess
Integration is a key component of the psychedelic therapy healing process. Integration sessions can often help a client unpack material that arose during the psychedelic session that wasn’t completely digested and sequenced in the client’s body
In part 2 of this series, we continue the conversation with Dr. Daniel Emina about the use of SPECT brain scans in studying blood flow patterns that correlate with symptom clusters. Listen in as we dive a little deeper and talk about the proces
In today’s episode, we have the timely opportunity to discuss Colorado Proposition 122 with one of its co-authors, attorney Josh Kappel. The Natural Medicine Health Act of Colorado would create a pathway to legalize psilocybin therapy in Colora
In this episode, we sit down with Dr. Daniel Emina, Psychiatrist and Associate Medical Director at Amen Clinics, to discuss SPECT brain scans and the role that this revolutionary technology has in the field of integrative psychiatry. During thi
In today’s episode, we discuss the new & exciting developments that are happening in Oregon, surrounding the Ballot Measure 109, which refers to the regulatory licensing and use of psilocybin products and services. Listen in as we go over detai
In today’s episode, we’re joined by renowned speaker and bestselling author, Dr. Gabor Maté, to discuss his latest book entitled “The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture”. Listen in as we discuss some of the highlight
Money and mental health. It’s a topic that isn’t discussed as often as it should be, especially in the practice of psychotherapy. In today’s episode, we sit down with financial therapist and author of, “The Art of Money”, Bari Tessler to discus
What exactly is trauma? How many people actually carry trauma in their bodies? How do we know the actual source of our trauma’s when it’s not a specific event that happened? What if the source of one’s trauma is intergenerational—passed down fr
As a society we have become more and more disconnected with nature. This phenomenon and the psychological and physical stress it has placed on many of us is referred to as Nature-Deficit Disorder. It’s a growing problem that was only heightened
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