0:00

Continue the conversation at

0:02

Danny morrell.com backslash and

0:04

weaken you. Welcome!

0:07

This week's episode of The Higher Self are

0:09

you guys are not gonna believe what you

0:11

hear this week? It's. It blew

0:13

my mind when I first discovered at all and

0:16

the and was going to sorrow I walk him

0:18

in. You Alex, how are you? I'm gay. Men

0:20

are yeah I'm doing well so I'm in thirty

0:22

seconds or less. Why? Do you think

0:25

it's important for them to listen to the very end

0:27

of this episode? So. I think we're and

0:29

uncover a lot of truths about the supplement industry

0:31

and kind of the dark side of the difference

0:33

between fitness and health and. Current. Flaws

0:36

in the fitness approach and then maybe

0:38

just somewhere. Somehow. To get back

0:40

to the basics of what it means to put

0:42

your our first okay and when and you said

0:44

dark the I like how dark are we talking.

0:47

So. I guess I'll start with

0:49

a number one thing that caught my attention. Was.

0:52

I found out in the sub ministry

0:54

that amino acids most of them are

0:56

made from three things: human hair, Pig.

0:59

For or duck feathers. And.

1:01

So when I saw that I was like okay, Why?

1:03

Are we doing this? How can it be

1:06

done better? I have to do something about

1:08

this. We have to change. We have to

1:10

get better. Suman hair. Paik.

1:12

Ears and Doc feather right? So

1:14

the reason being? It's. High in

1:16

I ended because I want to find out right?

1:19

And so it's high. And carrots and

1:21

protein which breaks down into amino acids.

1:23

well. But. Just the sourcing is him

1:25

in a was yes I can believe what

1:27

I was reading. Okay so so so hold

1:29

on. Let's start from the beginning. There are

1:31

how did this start Like how did this

1:33

start for you? I can tell that you

1:35

know a lot about this stuff. I'm.

1:38

How did, how did this journey began? Free. So.

1:41

I guess we can send it way back.

1:43

From the reason why I got inspired to

1:45

start in the Southern, the space was. I.

1:48

Have lost my health multiple times so I

1:50

know what it's like. To. Not have

1:52

my health. And. My absolute

1:54

favorite quote of all time is a healthy person

1:56

has a thousand wishes, but a sick person has

1:58

only one. Now. Experience that multiple

2:00

times in my life. So it was three

2:02

weeks before my fourth birthday. I. Was

2:05

diagnosed with leukemia. And four

2:07

years old. Four years old. Yeah,

2:09

so I instantly. As a

2:11

little boy my first memory and life

2:14

was being sick right? and being afraid

2:16

and having fear. And that

2:18

carry with me throughout my life. a

2:20

lot Com He was a really long,

2:22

hard fought battle. So. I did

2:24

three and a half years a chemotherapy and then

2:27

many years of drugs at after That. Officially

2:29

became cancer free at twelve years old.

2:32

So. Is a very long. There were periods

2:34

of time through where. We. Got

2:36

very sick with leukemia. You don't have enough white

2:38

blood cells for the worse thing that can happen

2:40

to you as you come down with any to

2:42

them and pull through we are defined a laugh.

2:44

And will have enemies. I have the chickenpox. For

2:47

three months nos been or. And.

2:50

That was kind of the first time where

2:52

I really learned what it meant to fast

2:54

Apsley fight for my open not habit. Am

2:57

I grew up after that? a

2:59

very normal teenager. normal kid, played

3:01

three sports, was an athlete, Very

3:04

in the fitness. Got

3:06

to college, studied exercise physiology so I

3:08

continued that passion of mine and has

3:10

athletics. Learning about the fitness industry.

3:13

And studying exercise physiology. And.

3:16

Then what I realized his I was

3:18

down this path. Of just

3:20

focusing on my fitness. But.

3:22

Not focusing on my health. Were. M

3:24

it. And when I see something that because

3:26

this is you know. Like. Just

3:28

you speak in is already dry me and

3:30

because I can tell you're like deeply passionate

3:32

about this. And I feel like

3:35

it's important that we have this conversation

3:37

because nowadays you flip through Instagram. And.

3:39

Everyone is trying to tell you what

3:41

to do. And. I think it's

3:44

causing people a lot of confusion

3:46

regarding their health. So.

3:48

When you say sickness and health.

3:51

Like. Let's start with the basic, What? What's

3:53

the difference between the two? Yeah, so that was

3:55

the biggest thing that I saw. An motivation for

3:57

me to get into the space is how can

3:59

we merge the two worlds because it feels like

4:01

they're completely separate. So what I

4:04

would say. The fitness industry is focused

4:06

on calories in calories out. Count your

4:08

macros. Work hard and don't eat

4:10

a lot and you're going to shed pounds

4:12

and lose weight. right? And that's what

4:14

lot of people walk when a lot of people start on

4:16

their else journey. They. Look to the fitness industry

4:19

because they go. I want to lose weight as a first

4:21

thing we think of when it's like. What does

4:23

it mean to get healthy? And yes, that's

4:25

important. But. I would say on

4:27

the other side we have this whole space

4:29

of. Who was details or

4:31

functional healers and we have. All.

4:34

This different beautiful work that really does

4:36

a great job and describing a list

4:38

of health and so to me I

4:40

just saw like the flaws and the

4:43

approach in the separation between the two

4:45

because the fitness community looks at this

4:47

and says that's total bs. And.

4:49

The only thing that matters is calories.

4:52

Calories. Calories. Calories. and move your body

4:54

and sister simple math equation. But.

4:56

Where I saw over and over again is

4:58

people that lean into that. And. The

5:01

two things they do is they overwork

5:03

themselves and the undernourished themselves and that

5:05

leads to disease. While. It's

5:08

you know as you're saying that

5:10

I think back to like my

5:12

years like in the body building

5:14

where where I could remember my

5:16

friend. Number one,

5:18

he was like juice to the gills

5:20

was steroids. I'm number

5:22

two. he would you know?

5:25

He looked muscular, but. I

5:27

could. I'm just have this picture of like

5:29

for example the chicken he thought. Like

5:31

because he had the eat so much the

5:34

second and he would buy it in these

5:36

bags from food for less a rotisserie he

5:38

I wouldn't. Like that like there was something

5:40

inside of island that any journeys yet I

5:42

had an awakened yeah but there was something

5:44

inside me that thought to myself like. That.

5:47

Cat that seeking can't be good for you

5:49

and I would look at the rice the

5:52

he used to make and it was like

5:54

in black. Boxes. For like

5:56

thirty minute rice or whatever. And. I

5:58

feel like a lot. The time

6:01

the fitness industry. Are some

6:03

of the. Unhealthiest people The

6:05

Life. Completely. Or I mean you just nailed

6:07

the right there. they're focusing on just. The.

6:09

Quantity but not necessarily equality.

6:12

And so that happened to me, right? So I?

6:14

I was very much in that world in the

6:16

body building space and. Four. Percent body

6:19

fat. And. Was again overworked

6:21

and undernourished and what happened to me

6:23

as I got diagnosed with chronic fatigue

6:25

and I B S. And. I was

6:27

like how is this happening I am so

6:29

lc like assholes old on what is chronic

6:32

fatigue. Just. Absolutely no energy.

6:34

So they basically give you a diagnosis

6:36

of they don't know what's going on

6:38

like they like. You know we We

6:40

get these idiopathic diagnosis is in western

6:42

medicine which is basically we don't know

6:44

what's causing it. But. You're

6:46

constantly tired, you're constantly brain fogged, but

6:49

your blood work looks fine. so everything

6:51

must be okay, right? right? But but

6:53

we're not actually getting to Root Cause

6:56

and why is my lifestyle causing this?

6:58

And so it just made me take

7:00

a step back from the fitness industry

7:03

and really look at Big Picture. And.

7:05

That's become started diving into root

7:07

cause medicine. And. Digging more into

7:09

that and that's when I took a complete

7:11

step back from supplements because I was the

7:13

guy in college against study exercise physiology. I

7:15

had a bookshelf in my room that was

7:18

not full of books, it was full of

7:20

supplements and I just had every powder and

7:22

with the song pre workout protein powders and

7:24

I thought all of this was making be

7:26

healthier. And. Tell Again! I stopped focusing

7:28

on quantity and started looking at quality and

7:30

started looking at these ingredients. And. I

7:32

realized that this was contributing to a lot of

7:34

the harm in my body and my got health

7:37

issues and. And. My idea that I had

7:39

been diagnosed with my can get a. hold

7:41

on my in out my digestive system

7:43

and just bad all this fatigue in

7:45

it was all coming from. From.

7:48

That. While. And.

7:50

Her at I feel like so many people

7:52

are trapped in that world. Because.

7:55

Because quite frankly, you know from

7:57

a spiritual or energetic perspective. So.

8:00

Many people are focused on. How they

8:02

look, That. They'll do anything it

8:04

takes to look a certain way. But.

8:06

Maybe it might not be the

8:08

healthiest thing for their body. Yeah,

8:11

yeah, that was why. Is

8:13

such a big motivator for me to get into

8:15

this in the space eventually and get into the

8:17

supplements base. Was. Because I looked

8:19

at that gray and law school industry

8:21

is focused on take this product if

8:23

you want to look like this. It's

8:25

the most classic old school marketing tactic

8:28

that we've seen in the fitness industry

8:30

for years. And. It's just as bad

8:32

as ever. In are used to be like

8:34

the front of the magazine but now we

8:36

have social media of that what they do

8:38

as they just pay a fit. an influencer

8:40

right that looks really good to promote this

8:42

product on social media and they have tons

8:45

of followers of people. Listen to them and

8:47

they'll say hey I took the screens powder

8:49

in it magically cheered all my god as

8:51

she isn't stash right And it's like you

8:53

look at the ingredients of the and as

8:55

an artificial flavoring natural flavoring which we can

8:57

dig into these ingredients more from. From.

8:59

What I found I was just like there's such

9:01

a better way. To. Do this And

9:03

it's why everything we do revolves around two

9:05

words. And it's Health First says our mission.

9:08

It's our motto. And. That means health

9:10

first in our education, in our ingredients, in

9:12

our source and. Everything. We

9:14

do because. Most most the time

9:16

what I see in the space is that

9:18

companies are focused on again the the fitness

9:20

aspect of things and it's like they pride

9:22

themselves on like our product taste the best

9:24

or it's gonna get you to look like

9:27

this. And. I was like that's all

9:29

seems so backwards to me like ruin a

9:31

pride ourselves on what actually matters and is

9:33

it healthy for you that what does it

9:35

actually dunes your body right? Okay so

9:37

so give me an example here

9:39

because it, as you said, artificial

9:41

flavoring. The. The download I

9:43

got is that and this is something that

9:46

all of us as human beings have to

9:48

understand. Especially. Here in

9:50

America. We. Are so used to

9:52

those words that we think it's normal

9:55

isn't What exactly is artificial flavors?

9:57

He as such a good question. And

9:59

and why should. People Please listen To me.

10:02

Go to your pantry gaudy

10:04

refrigerator and literally throw out.

10:06

Anything that says. Artificial.

10:09

Flavors right? Yeah. No, you

10:11

take a step beyond that to you

10:13

and just even natural flavoring. Said, The

10:15

only difference between artificial flavoring and natural

10:17

flavoring. Natural flavoring just means that it

10:19

comes from something in nature. But if

10:21

you look at the actual ft, a

10:23

definition of it means that there is

10:25

no nutritional value to it. It's just

10:27

a slavery. And. My issue

10:29

with flavoring is that we have this

10:32

process in her body is composed and

10:34

Gst feedback. So. It's basically this

10:36

this term to describe that your got in

10:38

your brain are communicating with everything that you

10:40

put into your body. And. So

10:42

we've all probably had an experience where

10:44

we eat food and it cause food poisoning.

10:47

And. That food You instantly knew like,

10:49

oh, that's not sitting well right?

10:52

That's post and just feedback since you brain and

10:54

your body communicating with each her. And.

10:56

When you consume a flavor, but

10:58

there's no nutritional value associated with

11:00

it. Is sending this post and

11:02

just a feedback loop for a whirl.

11:05

So it's really confusing your your brain

11:07

chemistry. it's flooding your brain with dopa

11:09

mean. And. It's created in a lab

11:11

to do that like we pay like

11:13

some of the top. Food.

11:15

Scientists in the world work for you

11:17

know these big sued companies like Pepsi

11:19

Cola for things like that and they

11:21

just you know their job. Is.

11:23

To create these unique flavors that

11:26

give off the Doberman signals and

11:28

make people crave these foods and

11:30

so. That's. Why? like we

11:32

just decided again to? I do this

11:34

a little bit differently because now that

11:36

I know, flavors are indicative of nutrients,

11:39

And so that's why. And and same

11:41

with colors. So the the thing that

11:44

makes a strawberry read. And. Tastes

11:46

like a strawberry. Is

11:48

flavors and colors that exists

11:50

naturally and foods. And. So

11:52

for me I was like why are we using. Artificial.

11:55

Flavoring and natural flavor? And why are

11:57

we just using real foods to flavor.

12:00

Or. Submit products and so.

12:03

While. This is Not okay. So what

12:05

happens to. Us in our bodies because as

12:08

you were saying that. It's. Like

12:10

we're short circuiting the body right is

12:12

like the body. Doesn't understand like why

12:14

is this in me. But. Then

12:16

years and years and years and this

12:19

is like or little children that are

12:21

consuming this. Years. And years

12:23

and years of this is like what

12:25

happens with the body. just think it's

12:27

normal. So ninety nine percent of grocery

12:29

store items now have added slavering. see

12:31

them. Which. Is just crazy

12:33

because what's happening in our body?

12:36

We can't We all are designed

12:38

to intuitively and you hear people

12:40

say that all the time? because

12:42

if we're eating real Whole Foods

12:44

are body allows us to do

12:46

that again because flavors are indicative

12:48

of nutrients. And so we

12:50

are such a smart species.

12:53

That. We know when we consume the

12:55

certain food. That. Is giving

12:57

us this nutrients of? That's how we can

12:59

like if you really want to. Intuitively, You.

13:01

Have to stick with real Whole Foods

13:03

and avoid. These. Flavorings because what's

13:06

happening is basically this post and

13:08

just feedback in maintains homeostasis in

13:10

the body which is this your

13:12

energy balance. And. So that's why

13:14

I when you consume something, your body naturally

13:16

knows how many calories that has, right? Like

13:18

we don't have to. Set. Have

13:21

the back of a package tell us if

13:23

you're eating real Whole foods a trigger something

13:25

called your Society Signals which means I'm satisfied.

13:28

On for. That. Was did my

13:30

My body got the proper nutrients and

13:32

so when we're eating these foods that

13:34

have. In our are hyper palatable

13:36

which is basically in out there created

13:38

in a lab to be. Full.

13:40

Of these fat sugars and flavors combo

13:42

in it sends that dopa mean signal

13:45

and then that's what makes us crave.

13:47

So that's why people have cravings for.

13:49

Junk. Food when in reality we

13:51

should have cravings for what nutrients

13:53

are bought our bodies as. I

13:57

know that feeling. Now I know that

13:59

feeling. Okay, So. So flavoring

14:01

number one. So now so now like

14:03

less suspicious pause for a second. So.

14:06

Here you are. You're spending your money

14:08

on something that you think it's supposed

14:10

to make you healthier, but it has

14:13

artificial flavoring. So. Like

14:15

rule number One would be

14:17

any product that you're ingesting

14:19

that has artificial flavoring. You.

14:22

Shouldn't be taken anymore. Know And And

14:24

here's what I would eyes as people because.

14:27

We. Have Science. That says. It's

14:29

not that bad for us and we have

14:31

science that says. It's horrible. For

14:33

us. it's leading to these types of cancers,

14:36

especially with artificial sweeteners. But.

14:38

the was ask yourself this you

14:40

really need. The. Science to

14:42

tell you that something with the word artificial

14:44

and it. Were not meant

14:46

to consume less, right? Like it's just like

14:49

worse. Human beings are the most dominant species

14:51

on earth, and yet they're still arguments over

14:53

these artificial substances. When the word artificial as

14:55

in it's like if you just really break

14:58

it down and think about it, Were.

15:00

Not meant to consume, And there's

15:02

a crazy stout actually. So as part of

15:04

me is I one of the most common.

15:07

Sweeteners It's It's Famous and diet

15:09

sodas. And again their

15:11

studies that show it's safe.

15:14

In their studies that show. It

15:16

causes cancer. And. When you look at

15:18

the science behind it. Ninety. Percent

15:20

of the studies that showed that it

15:22

it was safe. Was. Funded

15:24

by industry. Of course. In a

15:27

hundred percent of the studies that showed that

15:29

it had cancer causing agents in it. Were.

15:31

Independent Studies so it's like we can even.

15:33

it's so hard even trust science in today's

15:35

world. And like. Yes, Science is

15:38

important, but I just always urge people like

15:40

we don't need science to tell us every

15:42

little thing and what we can or can't

15:44

be on the contrary. On the contrary, I

15:46

think that the more that you're leaning on

15:48

science, the more that you're disconnected with yourself.

15:50

Yeah, just listen to yourself. That's. What

15:52

I'm straight up as well as a as

15:54

a human being does listen to yourself and

15:56

ask yourself the question like is this really

15:58

good for me or. Is there an ounce

16:01

of. Truth that this could potentially be bad for

16:03

me. Such a good for. And then. It's up

16:05

to you to have the courage and the guts

16:07

to say if there's an ounce of truth in

16:09

it. Than. I declare. That from this

16:11

day forward I will no longer consume that

16:13

bathroom you start any or power back about

16:15

He And that's when you can start eating

16:18

Intuitively, Juri known as such a hard concept

16:20

for us to grasp because. You

16:22

know, now, like sixty percent of the

16:24

American diet is ultra processed foods. And.

16:26

So we're eating these foods that than earth,

16:28

inhibiting us to be able to even have

16:31

any chance of eating intuitively like it's such

16:33

a foreign concept to people. Because.

16:36

We're addicted to these again. Like these foods

16:38

are created and labs by sued chemists that are

16:40

are designed to get us addicted to them

16:42

And so it's like we have to learn how

16:44

to fight for our own health again and

16:46

take control back. And to me

16:48

like the simplest most easiest way to do

16:50

that is just be ingredient foods like a

16:52

some a simple way to take your power

16:54

back, learn how to fight for your own

16:57

health. And. Boat with dollar is like if

16:59

we want to create any sort of change in

17:01

the food system, Like. We have to

17:03

do that by boating with our dollar which means

17:05

you have to buy only the products that are

17:07

good for you and essentially star of those other

17:09

businesses as right out of business and we have

17:12

to come together and do them. It's

17:14

impossible for you to have a

17:16

successful relationship with another human being

17:18

or partner If you don't have

17:20

a successful relationship that assault and

17:23

what we as human beings don't

17:25

realize is that we are deeply

17:27

disconnected. With

17:30

disconnected from Mother Earth Were

17:32

disconnected from Peace. With disconnected

17:34

from Los Awaken this week?

17:36

Sure. Eight. Different exercises to

17:39

help you reconnect first to

17:41

yourself and then the beautiful

17:43

prices of reconnect into every

17:45

body begins. And that's why.

17:47

Awakened so powerful you'll do

17:49

more and three days at

17:51

awaken that you would do

17:54

thirty years anywhere else. I

17:57

was so stuffed. now I feel.

18:00

Awaken and has them. The best thing We. Have.

18:02

Done for marriage coming. Here I

18:05

realize that the As As were inside

18:07

of me all the time. Head

18:09

on over to Danny morrell.com

18:11

Backslash a week. And now to

18:13

get your tickets today. I don't think

18:15

I've. Ever several I'm about to say on

18:18

this show. But. This. Pisses me

18:20

off. Pisses. Me

18:22

off because Instagram is filled with

18:24

people. Who. Are quite frankly

18:26

making millions upon millions of dollars.

18:29

Who. Are doing so because they're

18:31

putting shit into our bodies and

18:33

we because we're dumb, straight up.

18:36

Look. Up to these people. Because.

18:38

We're not a week. We're. Not

18:40

awake enough to actually look

18:43

at the package, we don't

18:45

care about ourselves enough to

18:47

actually inspect what is actually

18:49

going in our bodies. Instead,

18:51

we are so gullible as

18:53

so easily led by whatever

18:56

society tells us. That. Anyone

18:58

could start a supplement company and just pay any

19:00

the has a large amount of followers or that

19:02

happens have a six pack. And tell

19:04

them to tell you to take this

19:07

stuff which is essentially shit. It's.

19:09

Essentially hurting. You. That

19:12

passion like I'd I love that man like it. If

19:14

we see what, I just be all for you. I

19:17

went through that deeply, deeply deeply. I finally

19:19

got the point where like I mean like

19:21

I have, I get that all the time.

19:23

or I did actually angry To the point,

19:25

right? I have to work on her because

19:27

it's such. An insidious world that we're

19:29

living in and it's like really heavy of

19:31

and it's. It's It's almost

19:33

like a burden to like know

19:36

that knowledge of. How

19:38

corrupt. Certain. Things in the food

19:40

industry night up. My industry are right and so.

19:43

That. Passion that I just fell from you like. I

19:45

got to the point where I was like ominous can do

19:47

something about this Yeah, and that's exactly what led me to

19:49

start the business right. And that's why we started with a

19:52

product where I was like. Look. At the

19:54

industry as a whole and I was like what's the

19:56

worst products that most people take for them. Pre.

19:58

Workout. They're. Just as. Really wish

20:00

that the inner this is what started everything guy.

20:02

Yeah true story. I was taken a pre workout

20:04

now that I'm gonna get the Ceo on the

20:07

show a Lover because. I took it and

20:09

for the first time in my life I

20:11

didn't get jitters. I didn't I

20:13

didn't I didn't get across. I

20:15

didn't even get like a big

20:17

spike. It was just like. To.

20:20

Be to be honest with you, even think

20:22

it's unfair that you're. Calling that like p

20:24

work out. As I think

20:26

it's like like energy for life like what did

20:28

you do with that See here he of the

20:30

great question we actually we we branded as a

20:32

functional Pre workout is what we call his. We're

20:35

kind of creating our own new category of product

20:37

and again I looked in the market and I

20:39

was like okay pre workout is the worst product

20:41

the most people take for them. Because.

20:43

That's the one that oftentimes packed full of

20:45

waiting or synthetic to see and. You.

20:47

Get this huge spike of your dream holes

20:49

and cortisol when you're already going into a

20:52

workout and you're naturally getting math. And.

20:54

Then that's why everyone experiences this big gnarly crash

20:56

after work, out, why we just feel like crap

20:58

and you can hardly function. Arrest the there. And

21:01

sounds like okay, how can we can reverse engineer

21:03

this and make one that's actually healthy for you

21:05

And we broke it down to every single ingredient

21:08

to have a dual role. That. Comes to

21:10

boost your performance because we're We're marketing it

21:12

as a pre workout. But. Also has

21:14

to boost your overall health. And so

21:16

every single ingredient has to have that purpose

21:18

and it took me three and a half

21:20

years to formulate this product because again every

21:22

every single thing as to have a purpose

21:24

for your health. And so out

21:26

that even comes down to the flavoring

21:28

of the product we use Real say

21:31

Bring a Strawberry! Yes, this is just

21:33

Brazil Organic organic strawberries. That is what.

21:36

The. Fact that that is wild to me. you

21:38

do not see that on a package. Anywhere,

21:42

It all Cvr or sweetener or artificial

21:44

nip organic shop like like thank you

21:46

for that by yeah yeah I respect

21:48

that. They select the I appreciate and

21:50

like I said it took three now

21:53

half years to formulate a because. We.

21:55

Wanted to get it to a point where. You.

21:57

Know people are so flooded and so.

22:00

You have to like the big smack in

22:02

the face with with your taste buds right

22:04

when you're consuming supplements because again if you

22:06

look at the some industry it's all about

22:08

like. All. The marketing mind as our

22:10

product taste the best. Like that's. All

22:12

the ads like this product tastes really good.

22:15

I enjoy and it's become like this sexy

22:17

cool thing and I was like we're gonna

22:19

like we're here to take that back. And.

22:21

We're here to deliver on what actually matters.

22:23

And it's delivering a healthy product and that's actually

22:26

a boost your overall health. I love

22:28

that man. I'm. So

22:30

what at the so so artificial sweeteners

22:33

as wound. What's. The second big one

22:35

that people need to like. Understand.

22:37

Is a red flag with supplements? Yeah so

22:39

I I would call it like the avoid

22:41

list and the said it is artificial sweeteners

22:44

artificial flavors Again, do we really need to

22:46

say it Like it The word artificial as

22:48

and it like. I think we can all

22:50

get on board with that one right? But

22:53

again the trick was now everyone knew that

22:55

like artificial flavors were bad. And. So

22:57

then the sub my industry developed natural flavor

22:59

in the submarine. the food industry right And

23:02

we have natural flavor and all these products

23:04

but is really not. That's when it's not

23:06

natural. Again, the only difference is it comes

23:08

from nature but then more often times and

23:11

not nurse fifty two one chemical ingredients added

23:13

and them. And because Ft A doesn't regulate

23:15

it, all that has to be on the

23:17

label is natural flavor. Hello they don't have

23:20

to disclose. Any. Of those

23:22

ingredients in there can be up to a

23:24

hundred other so wet. Soil.

23:27

I'm rebreathers out. So what you're telling me

23:29

is that we as human beings. Are

23:33

consuming something? That is.

23:35

Okay, artificial sweeteners, artificial

23:38

flavors, even natural. To.

23:41

Leave ring. Even that we

23:43

can't trust when it's on a package hundred percent.

23:45

Now you can't because we're not to disclose any

23:47

of the ingredients that I when we designed ours.

23:49

We write. For. Just gonna put

23:51

organic strawberries. Everyone knows what that

23:53

is like. People will recognize everything.

23:55

We got married in the yeah

23:57

comes from nature. Now. The

24:00

other things I would avoid. That.

24:02

Are kind of tricky ones. We just don't

24:04

have a ton of data around them. But

24:06

gums, thickening agents, Things like that. I go

24:08

or gum yeah, I see that will die

24:10

in Xanthan Gum. Sansom got me and I

24:12

don't buy as the absence of the purpose

24:14

of that is again it's a thickening agent

24:16

and so again it's just designed like it's

24:18

It has nothing to do with your health

24:20

is to make the product look a little

24:22

bit prettier. Select the consistency of the product

24:24

or it makes it feel little bit thicker

24:26

in your mouth when you're consuming at for

24:28

protein drinks. Something. Like that has no

24:31

function beyond that. So again we didn't put

24:33

any of that in our is because where

24:35

I does it have a purpose for your

24:37

health is it's just designed to look, smell,

24:39

and taste pretty. Were out. Okay,

24:42

Taught. Me about Piggy years. What did

24:44

you mean when that? that? That's so

24:46

yeah. So amino acids and. You

24:48

commonly see these amino acid products are are

24:51

in pre workout Things like that and most

24:53

of the branched chain amino acids on the

24:55

market are made from three things as picks.

24:59

Ducks. Feathers are human hair stop dude.

25:01

I can finally got a cat. Scan

25:04

I can't believe you're actually is crazy

25:06

and is again as because it's cutting

25:08

corners. so what is the cheapest possible

25:10

way. That. We can produce as because

25:12

the way that we do army knows. This.

25:14

Through a bacterial fermentation process of just

25:17

how you would make purchases like in

25:19

the fermentation process. Is. An ancient

25:21

sacred process that we've been using his

25:23

thousands of years as humans. And

25:25

we can do the fermentation process and then in

25:27

which struck those amino acids out of it. And.

25:30

There's just you know it was such a clear cut. The

25:32

thing in my mind of this is the right way to

25:34

do it and this is the wrong way to do it

25:36

because. Imagine taking a new pigskin

25:39

or duke feathers in the process

25:41

needs traction source processing techniques that

25:43

you have to use to get

25:45

that into this white powder form

25:47

to then consume and put into

25:49

your body. Now. Another. One

25:51

I want to talk about. And this was big because

25:53

there's a. There's a supplement company out there

25:55

right? that is known to I'm not going

25:57

to say the name arab and that's. Their

26:00

own. You. Know. Issue,

26:02

but there's a supplement company out.

26:04

There that is known to be like. Finally,

26:07

Like a holistic wellness company.

26:10

And. I order some electrolytes. And.

26:13

As I call a mega, some electrolytes

26:15

and.sure enough, I checked the package. There's

26:18

Keynsham or. There's.

26:21

Fucking cane sugar. In the

26:23

there is no. Purpose. To

26:25

have sugar. In Electrolytes

26:27

Now and I'd literally litter. I think I

26:30

spent forty bucks on it and I threw

26:32

it away. Because. That's how committed I

26:34

am like if I see something. I.

26:37

Just I went in with my time returning. It. I'll

26:39

just throw it away. I. Take it as a

26:41

lesson learned, but. Sugar.

26:44

Is in everything? Yeah at. It. This

26:46

you know this is even coming up in my baby

26:48

formula. Like. We cannot find

26:50

something. Jen losing her mind.

26:53

Because. Everything is made with

26:55

sugar. Here in the Us did. How

26:57

frustrating is it? It's so frustrating as consumers

26:59

again this is the power of voting with

27:01

your dollar says like be a few hopeless

27:03

right? feels like everyone out there is not

27:06

doing things the right way and I feel

27:08

completely hopeless and like how do we actually

27:10

create change and as a bowling with your

27:12

dollar finding the companies that are doing it

27:14

the right way when it comes to food,

27:17

agriculture, ingredients, And. My to your point

27:19

Like I walked in the Whole Foods Yoda Whole

27:21

Foods. The. The. Best yeah you could

27:23

possibly sharper and I was like on the

27:25

grip on the road I need to

27:27

get a smack guess my by what milk.

27:30

It is. I was like I want

27:32

a high protein snapped. I looked through

27:34

all the protein bars, couldn't find my

27:36

intense. I bought my Mil because I

27:38

was like I can't sign just anything.

27:40

That's like good ingredients right? So so

27:43

hard to find. and again it's like

27:45

it all comes down to marketing. It's.

27:47

Like these, these big health conscious companies

27:49

are really just insane. Li good at

27:51

marketing, but like I want to teach

27:53

people how to be a label reader.

27:55

Which means you flip everything over average.

27:57

You know what the ingredients our and

27:59

you know what it's doing to your

28:01

body. And so like, You'll notice every

28:03

single ingredient is broken down on our

28:05

website on our packaging. You'll know what

28:07

it is, You know what purposes you

28:09

know what it's doing in your body.

28:11

Tells me this tuck in the pre

28:13

workout of us cuz I'm gonna, I'm

28:16

gonna, I'm gonna. So so what's this?

28:18

So. So.

28:23

Organic. Strawberries, Bamboo.

28:27

Shoot. What is that for? Yeah

28:29

so this was a again every single

28:31

ingredient had to have a hell of

28:33

purpose. This is where most people will

28:35

use something called silicon. dioxide. So silicon

28:38

dioxide is used in supplements to be

28:40

make it more free flowing so it

28:42

works a lot better in manufacturing. And

28:45

again and makes the powders dissolve a little bit

28:47

better and things like that. But again I was

28:49

like silicon dioxide does not have a purpose for

28:51

our health. Yeah, what can I use that has

28:53

a purpose for our health? This. Is why

28:55

it took me three and a half years

28:58

to formulate this product. Bamboo is nature's highest

29:00

source of cillizza. Silica. Isn't

29:02

using traditional Chinese medicine? It's really good for

29:04

our hair, skin, nails, hydration. What it does

29:07

that actually holds it's molecular weight of water

29:09

very well. so it brings hydration into the

29:11

tissues. So again we put that in the

29:13

pre workout because they give this element of

29:16

hydration. but it also like our manufacturing partners

29:18

right, You have to have something in there

29:20

that helps it flow through the machines and

29:22

makes it dissolved better. And I wouldn't settle

29:25

on using silicon dioxide. so it it took

29:27

me a long time to figure out that.

29:30

Bamboo. Is naturally occurring. Seventy percent

29:32

organic silica for you Man that

29:34

is awesome. Cemented,

29:36

Bc ace in a pre workout. Want.

29:40

My son answered yes with an act of i've

29:42

heard like if you're gonna do a B C

29:44

a is gonna be from and right so and

29:46

the reason being is because if it's not from

29:48

and said it's probably coming from human hair. Pigskin.

29:51

Or ducks feathers on it and sell the

29:53

fermentation process Again, it's a natural extraction method

29:56

that we use and fermentation. So why we

29:58

use B C A B C. Help

30:00

with muscle tissue breakdown. So it's really

30:02

important for exercise to incorporate. B A is

30:04

because it it. It's that prevention, right?

30:06

So there's a lot of debate right

30:08

now and you'll hear a lot of

30:10

people saying. Bc. A is are

30:13

completely pointless and Yaser where it's sad, but

30:15

the A's are definitely better for essential amino

30:17

acids, which mean they contain the full spectrum.

30:20

Of. Amino Acids those are better

30:22

for inherently just building muscle tissue.

30:24

But. Bc A's. Or

30:27

prevention. So it's preventing the muscle tissue

30:29

breakdowns. that's why we from I did that and

30:31

the pre workout and like that and then. Organic.

30:34

Lions. Me, the mushrooms are a

30:36

fan of much Ssssss Yes, so

30:38

so we wanted to give you

30:40

that Cognitive Booths organic lion's mane

30:43

mushroom again. It's been used in

30:45

traditional Chinese medicine for thousands of

30:47

years, been shown clinically proven to

30:49

prevent dementia all timer. So what

30:51

it does be something called Bdnf.

30:54

Or. Brain Derived Neuro Tropics actor.

30:56

And. It's this protein in our brain

30:58

that palm causes us to form new

31:01

neurons, and our brains? one of the

31:03

only substances on Earth shown to do

31:05

that as you're actually forming new neuronal

31:07

connections. With. Using lines mean the

31:09

other thing that does that naturally exercise

31:11

while we pair those two things together

31:13

as a pre workout. And you

31:16

get this beautiful synergistic effect of the

31:18

author membrane this thing and love that.

31:20

I love that I wanna I wanna

31:22

switch for a second. Ah,

31:24

Must talk to me about foods. I

31:27

I, I I I look the A

31:30

by I as something you said. He.

31:33

Says something along the lines: odds. You.

31:36

Know we don't even have a fair shot. Because.

31:39

The food that were reading, the. Protein that

31:41

animals like everything is basically.

31:44

It's. Thought. But. The down

31:46

from. Yeah. I see

31:48

like it's one of those things I've been

31:50

playing with this idea that life qualified as

31:52

you and I felt like. I

31:54

had to go through what I had to go through

31:56

and learn how to fight for my house. In

31:59

order to. Look into all of this and and

32:01

therefore teach other people out of five for their

32:03

own health. And. I feel like I'm forcing the

32:05

system in a way that it's set up right now. Every

32:08

single person has to get that level of passion

32:10

that you add earlier of You're right, I'm pissed

32:12

off. This pisses me off. We're not getting a

32:14

fair shake on our food system. And

32:17

on the and the do something about it. It's almost

32:19

like we have to get to that point in order

32:21

to be healthy. and it's so frustrating. but it feels

32:23

like we're set up for failure rate. And.

32:25

The reason why is like we

32:27

introduced all these chemical based farming

32:29

methods and our agricultural methods and

32:31

just our food supply. Everything is

32:33

done around money. So. How

32:35

can we save money? Not how

32:37

can we produce the healthiest citizens?

32:40

And. It's like it's so obvious that

32:42

what we're doing isn't working. in America

32:44

spends four trillion dollars on health care

32:46

every single year. Where. That the.

32:49

Highest. Out of any other country and

32:51

we are the sick. A society that has

32:53

ever lived in human history here in America

32:55

and it's like we're spending more money on

32:57

it. But. We're of the sickest. like

32:59

where's the disconnect? Why is it not working? And.

33:02

It all comes down to our food supply

33:04

like people will go over to Europe. And.

33:06

They'll travel in Europe for weeks on end

33:08

and dell like smoke cigarettes and drink alcohol

33:11

and eat their food which is pasta and

33:13

bread and and pizza and they'll come back

33:15

and they'll have lost weight or their feel

33:17

better right? And so its were stuck in

33:20

this agricultural system of sprain column our food

33:22

with pesticides So again we don't have any

33:24

sort of organic farming practices and just think

33:26

about this for a second. If you want

33:29

your soon to not have poisoned spray and

33:31

on it you have to pay more for.

33:34

That's. Our system is set up so just

33:36

feels like we're set up for failure, right?

33:38

And so I'm just so passionate. Malik agitating

33:40

on people on how to vote with your

33:42

dollar and create this changed as it's the

33:44

only fighting chance that we have. So gimme

33:46

gimme, let's let's do the basics. Protein. How.

33:49

Was what you said so in up

33:51

like with beef right to so. Most.

33:54

Obese that you're a fine on the market is

33:56

not grass fed beef and as Genesis like I

33:58

will break it down the most. Simple terms

34:00

for people to understand: what are cows designed

34:02

to eat? I. Don't know

34:04

what are these? I'm in grass grass threats and

34:07

we all like we've all seen a cow in

34:09

nature. Just kind of like. Romania.

34:11

Right? right? So they're supposed to rome and

34:14

just eat grass. That is what God designed

34:16

cattle to eat at. How their digestive system

34:18

works. And. We figured out

34:20

that you can make cows

34:22

ferry sat Ak they way

34:24

more Ak produces more food.

34:27

If. You feed them green products and sugar

34:29

and things like that. So what were essentially

34:31

doing? Is we're making our

34:33

cattle very sick. And. Inflamed

34:35

and fat and overweight like

34:38

us. And then we are

34:40

consuming that food. And

34:42

select what you eat eight.

34:45

Matters. So. Much more

34:47

than we ever could have thought.

34:49

So Americans are going around. And.

34:52

Going or restaurants. And. They're.

34:55

Eating a states. Because. They

34:57

know protein is good for you. And.

34:59

Yet that state when it is

35:01

not gap grass fed. Essentially.

35:05

Is. Terry Your house apart? He. I

35:08

would say that where it matters the

35:10

most is on Saturday. It's because the

35:12

fatty components is where the omega as

35:14

or out. And that's what really

35:16

matters in the difference between grass fed and

35:18

grain fed is in the fattier ground beef.

35:21

The. Fatty or cuts of steak. And.

35:23

So just to break it down, there's been

35:25

a lot of research that shows that there's

35:27

something called and omega six to three ratio.

35:29

And. We we want to have a

35:32

very high balance of Omega three in

35:34

our body and not so much a

35:36

magazine omega six and that reduces inflammation

35:39

in our bodies and a grain

35:41

fed. Beef. In. A

35:43

grain fed beef steak or ground beef.

35:45

Will. Be something on average of like

35:48

a nine to three on the sick

35:50

omega six to three ratio. And when

35:52

you take a grass fed beef. It's

35:54

two to one, so it's like we almost

35:57

can't even consider them the same. The same

35:59

thing because. What it's doing in

36:01

our bodies is entirely different. says.

36:03

He the listen my podcast. You

36:06

know I'm a strong believer and

36:08

proponent of plant medicines ability to

36:10

weaken your mind, body and soul.

36:13

And. Many of you have asked me

36:15

where I recommend going to experience the

36:18

power of these medicines and the only

36:20

place on planet earth I would ever

36:22

recommend is Reunion. It's not for profit

36:25

Healy center with over thirty years of

36:27

experience in Costa Rica was I trust

36:29

whole heartedly. I'm. Honored to have

36:31

a line with them to create a higher

36:34

self scholarship fund. So. Honored

36:36

dollars from every booking from our community

36:38

goes into this fine and we will

36:40

award the funds to someone like you

36:42

every couple of months. So help me

36:44

help others by using the code Danny

36:46

Reunion: When registering the linked to register

36:49

can be found in the podcast notes

36:51

or you can learn more by going

36:53

to Reunion Experience.o R G. It's.

36:55

It's A and I just got asthma. It's like of

36:58

like God designed it. Like one way.

37:00

And. Then humans have made it this other way. The

37:02

and that's why we're set. I mean we

37:04

we continue to try and this is the way

37:06

that I'd love to describe it to people as

37:08

like we tried a couple smart Dog Much humans

37:10

think we're so intelligent. And. Like we

37:12

can outsmart our food supply And we can

37:15

outsmart in our nature And housing has grown,

37:17

exists in nature and what it's doing is

37:19

it's causing us to the yep produce less

37:21

nutrient dense foods. So example, like we do.

37:24

Mana. Proper agriculture farming which is

37:26

you go look in it's just

37:28

a cornfield right? or just saw

37:30

your just wheat. And. So what

37:32

it does to the soil. Is. It is

37:34

depleting the nutrients in the soil and

37:37

the microbiome of the soil and psych.

37:39

we all look and science class and

37:41

we took her that sample of soil

37:43

and middle school science and it was

37:45

very dark and rich soil and nutrient

37:47

dense. and now you go look at

37:49

farm fields and because we're doing mana

37:51

prop agriculture and were spraying pesticides it's

37:53

killing the soil which is then depleting

37:55

the nutrients in our food and said

37:57

the the food that were ingesting it.

38:00

Zooming is a lot less nutrient dense and

38:02

a supposed to be and that's why I

38:04

feel so hard. To. Be healthy and

38:06

that was my passion and creating supplements.

38:09

Is. Because we almost have to have supplements

38:11

now because the for to due the sit

38:13

depleted of nutrients and so that's the power

38:15

of supplementation. It's frustrating that we have to

38:17

like rely on at to a certain extent

38:19

when like I wish we can say we

38:21

can get everything we need from food but

38:24

it's like the food were eating is not

38:26

the same food that we used to be.

38:28

So if you eat beef or has to

38:30

be grass fed right if you eat eggs.

38:32

In all I got my coop here set

38:34

up but it what about eggs? Yeah so

38:36

again there's always marketing tactics not just in

38:38

the fitness. Industry but in the food industry is

38:41

just as bad if not worse. and so. Cage

38:43

Free right? That sounds pretty good. Cage Free

38:46

Eggs This This. Pen. Is

38:48

out of the t dry it. All. That

38:50

that means is that they had two

38:52

hours per twenty four hours to be

38:55

out of the cage and they can

38:57

consider that cage free. And. Then

38:59

you go a step further. In

39:01

the next step would be free range. And

39:03

so free range eggs. It just means that

39:05

they had a little bit of freedom to

39:08

go outside and roman the pastor's but it

39:10

doesn't mean that they're out there Twenty four

39:12

seven. Pasture. Raised is

39:14

the only eggs that I buy because

39:16

pasture raised actually means that they have

39:19

a certification that says they have this

39:21

minimum amount of square foot to Rome

39:23

per Han and they're feeding off the

39:26

land. How they're supposed to be.

39:28

So again, it's like how did God

39:30

designed this animal to live? and we

39:32

have gotten so far from that. And

39:34

it's producing a lot less nutrient dense

39:36

food and it's making us sick. Disallowed.

39:42

Shit. It's sad.

39:44

It's very it's It's actually sad. I'm

39:47

actually like. It does the same

39:49

thing to me. I call my friends and know me personally

39:51

like they can see my passion come out daily on this.

39:54

Because. It's It's disheartening and it's

39:56

frustrating. Okay, so aren't so grab

39:58

a pen an obese. There

40:00

is the so ah right down

40:02

know what official sweeteners. No.

40:05

Natural sweetness. Natural flavors. Now

40:07

natural flavors. Ah, No

40:10

Pig Years has a fit in and

40:12

on. Fermented brand brought up at branched

40:14

chain amino acids. If. You eat

40:16

beef. Grass. Fed only if

40:18

you eat eggs. What know. pasture raised,

40:20

pasture raised only. I didn't know that

40:23

one. Yep I just go to the

40:25

egg place and I buy the most

40:27

expensive ones. but I've never like, I've

40:29

never checked. Now I know that.

40:31

Thank you for that one! What? About chicken. Yeah.

40:34

Chickens are one really hard one

40:37

to get. Ethically sourced,

40:39

Bomb. What happens is most of

40:41

the chickens we buy their their living in

40:44

these. Horrible environments where there's thousands of

40:46

them inside and they get to the point

40:48

where they're so sick and sat the came

40:50

in a walk. the more. Insular.

40:52

Just like living in size because of

40:54

that the really dirty and some most

40:56

of the chicken that were buying united

40:58

states actually they they be the in

41:00

chlorine before they sell it to clean

41:03

it and wash it one. So it's

41:05

like you have to again buy organic

41:07

because organic means non je ammo and

41:09

more so it means that they can't

41:11

use synthetic chemicals on. And

41:13

so I always try and buy organic because

41:16

of that. And then also

41:18

I anything bastard or am threats

41:20

and a desolate or gun. Yep

41:22

and organic is. You're. Placing a

41:24

safe bet more often. not even when he comes

41:26

to like produce. Non organic produce

41:29

again like everything that we are

41:31

consuming as being marketed to us

41:33

even sued. So when it comes

41:35

like fruit. Non. Organic fruit. What

41:37

they'll do you often times before they place

41:39

in the grocery store is they'll put it

41:41

in a gas chamber full of ethanol to

41:43

ripen at quicker. And. To make it

41:45

look more colorful. And. Prettier to

41:48

the consumers eyes. But. You're

41:50

bored depleting it of nutrients because it's not

41:52

growing through. It's for stage of life. And

41:55

so it's like there's all these shady marketing

41:57

tactics and our food supply that were being

41:59

marketed to in people are unaware of. And.

42:01

So again, it's just like we're consuming

42:03

search less nutrient dense foods. That.

42:06

We we have to fight so hard to be

42:08

Lc. That's why I feel so hard. You.

42:12

Know we're doing on this on this

42:14

park as we're now. We're literally citing

42:17

in the face of like evil. Yeah.

42:20

Because what you're telling me right

42:22

now is everything that we eat.

42:25

whether it's food or supplements. Is.

42:27

Essentially slowly killing

42:30

us. It. Is robbing

42:32

us? Of our very

42:34

right. To. Live a

42:36

long, healthy life. And.

42:39

We unknowingly are supporting it

42:41

hundred percent and and see

42:43

your point. The Lancet Journal.

42:45

It's a very famous medical journal. They.

42:47

Recently published a paper stating that food

42:49

is the number one killer on earth.

42:51

With no longer heart disease, it is

42:53

no longer smoking. What did it is.

42:55

The main food that we are eating

42:57

is the number one cause of death

42:59

on earth now for the first time

43:01

in human history. Every their time we've

43:03

ever lived, It's. Been the opposite,

43:05

right. Scarcity of food. Humans are starving to

43:08

death. We're not getting enough nutrients. Now.

43:10

It's the food that we're actually over consuming

43:12

and the quality of food that we are

43:14

eating is the what is leading to all

43:17

disease and death. Are

43:26

you know to ask? And

43:30

you know it's funny man This is

43:32

why I feel and have been feeling

43:34

cold to like. I

43:37

don't know the first thing about raising chickens

43:39

are in on the first thing about raising

43:41

vegetables. but. You know who I

43:43

am and I tell you that is everything but Gemini.

43:46

Our dream now is the by a ranch. Till.

43:48

They grow our own food to have our

43:50

own animals like we're We're going looking at

43:52

land tomorrow because we want to space to

43:54

do that. It's so sad

43:57

to me like weekend we can do that. we

43:59

we we can. Or to do that? How

44:01

many human beings can't. Stop.

44:03

Somewhere where with somebody start were would

44:05

somebody start that is that is. You.

44:09

Know potentially listening to this. Year

44:13

Where would they start? How to? There's levels

44:15

to it. I would say. Man

44:18

when I break it down and it's most symbol

44:20

for. If. You want to

44:23

heal from anything? anything on earth. Are

44:25

two things. You can break it down in a two steps. And.

44:28

As give your body proper nutrients. And

44:30

most people when they think of that, they just think of

44:32

food. But. It's also the nutrients that

44:34

we consume, right? So, I'm.

44:37

Positive. Influences and our lives in the

44:39

friends and relationships. And that is all

44:41

nutrition. So it's not all just about

44:43

physical health, right? We have these other

44:45

aspects about that or mental and spiritual

44:47

and or siege factors. So proper nutrition

44:49

is number one and I'll break that

44:51

down a little bit further. Bomb.

44:54

I was a single ingredient. Foods Real

44:56

Whole Foods. Ditch all the processed foods,

44:58

especially the ultra processed foods. Alter process

45:00

just means that it came from. A

45:03

corn but then got turned and term. Frosted

45:06

many weeks in other and like you

45:08

can't tell where the food even came

45:10

from. So pretty much anything in a

45:12

boxer a package digit ditches am so

45:15

that step one heal from anything proper

45:17

nutrients step to his get rid of

45:19

ways. In settle. Again,

45:22

most people think the physical like

45:24

for example, while the lymphatic system

45:26

is how are body gets rid

45:28

of waste and drainage, the lymphatic

45:30

system cannot move on it's own.

45:32

Like the cardiovascular system, our blood

45:34

that pump throughout our body moves

45:36

on soon. Lymphatic system requires manual

45:38

movement so exercise, running, jumping, rope,

45:41

Even just jumping up and down and place those

45:43

types of things. They they help drain

45:45

your lymphatic system which then gets rid of

45:47

ways but also to the point of. Not.

45:50

Just physical. I'm getting rid

45:52

of the other waste in your life,

45:54

right? The toxic relationship for toxic emotions

45:56

and native frequencies. I

45:59

would say that f you you're from anything

46:01

to steps proper nutrition and eliminate waste and

46:03

your life and then is when it comes

46:05

to buying food. There. Is a

46:07

good resource called the The Queen, Thirteen and

46:10

Dirty Dozen. So if you're on the people

46:12

that say like maybe I can't afford to

46:14

buy all organic but where does it truly

46:16

truly matter? Bomb. It's by

46:19

the Environmental working group that you wg the

46:21

do a really great work and they call

46:23

the Queen Thirteen and Dirty Dozen Less. So

46:25

it's less which ones are absolutely necessary to

46:27

buy organic and what are. So that's a

46:29

great place to start. For what it will

46:31

go for that am just type in an

46:33

undo the Queen Thirteen and Dirty Dozen Less.

46:35

Yeah, I think that's a really really good

46:37

place to start. I'm I'm of the the

46:39

exam prioritizing protein. So. There's three things

46:41

that that trigger your society: signal switches

46:43

again, feeling for and that's what helps

46:45

you to lose weight and again we

46:48

all look to something outside, something to

46:50

save us. and now everyone is taking

46:52

us and pick. Which. Is and

46:54

pick as a peptide com glp one. Weekend.

46:57

Naturally activate Glp one pathways

46:59

in our body by three

47:01

things and it's cyber. Hydration.

47:05

And. Then protein. Said. Those three

47:07

things actually trigger your society

47:10

signals. And they they stimulate Glp

47:12

one in the body which is what was

47:14

in Vegas made out of. So it's like

47:16

if you want to lose weight if you

47:18

wanna feel for more often and you want

47:20

to be healthy, focus on fiber protein rich

47:22

and staying hydrated. Simple. As that. And

47:25

I I can't It is catching my attention

47:27

on the corner of my eye As a

47:29

eight the I just remembered this. but part

47:32

of eliminating waste. Is essentially

47:34

eliminate. Waste supplements,

47:38

I want you to describe that for your

47:40

at the the Protein. Yeah yeah. I remember

47:42

when I saw this for the first time

47:44

I almost like. I had I

47:46

like how is this possible moment. Because

47:49

I have never seen a protein powder.

47:52

And. Only were. Two ingredients As

47:55

I would it is. Yeah, technically one,

47:57

but yeah, technically one dread. Okay, so.

48:00

Go if you take a protein. Supplement

48:02

right now. Go.

48:04

Grab the fact of the label, And.

48:07

Go look at all of the ways that

48:09

is in their. What? Is

48:12

this Mates. Yeah, so much revenue

48:14

in a star on this. I'm so

48:16

proud of this products because I feel

48:18

like again voting with our dollar. We

48:20

are doing that with this products. We

48:22

partnered with some small family owned and

48:24

operated regenerative agriculture farms in Ireland. And.

48:26

Regenerative agriculture is where they actually focus

48:28

on the top soil. So again, it's

48:31

the opposite of monochrome bag or culture

48:33

which depletes the topsoil, depletes the nutrients,

48:35

Are regenerative. Agriculture focuses on the opposite, so

48:38

it focuses on the diversity of the soil

48:40

in the microbes in the soil. And

48:42

we have shown that it's actually carbon

48:44

negative to the planet. So instead of.

48:47

Having a been carbon footprints actually doing

48:49

quite the opposite. And. So we

48:51

started their we Partnered wiggin. The sourcing was

48:54

really big for us, so regenerative agriculture! They're

48:56

all small family owned and operated farms. And.

48:59

We then did a way

49:01

protein isolate. And. Most

49:03

of the way protein isolate. I

49:06

love them. but there's a downfall and them

49:08

and it's how they process it and how they

49:10

isolate the way so isolating the way. They.

49:13

Remove it from the key scene and normally

49:15

they do this either through a high heat

49:17

method er, i en exchange process and that

49:19

separates the key seen in the lactose and

49:22

just leaves the isolated way. And.

49:24

We do that because it's a lot easier to

49:26

digest for most people. But. The

49:28

issue with doing that as it did nature's

49:30

the protein in it basically strips of the

49:32

enzymes and nutrients and so the way that

49:34

we did it is we do and microfiltration

49:36

process. And. So it preserves the way

49:39

and at Leeds that under natured and

49:41

when you leave the under natured way

49:43

becomes almost a superfood where it's rich

49:45

in like the amino acid sistine for

49:47

example systems the number one precursor of

49:49

good Osi on which is the master

49:51

and Ioc summit in your body. Sir.

49:54

Getting all these incredible benefits from consuming

49:56

the protein powder and so we were

49:58

like it's so perfect. That is

50:00

why ruin it with flavors and ingredients

50:02

right? And so we were just a

50:05

genuinely on flavored. Protein. Powder

50:07

it's easy to add into coffee

50:09

or into yogurt or just into

50:11

food smoothies. Daily life. I'm

50:13

just a way to again like to think

50:15

about what a supplement his assist in addition

50:17

to so that's why we left on flavored

50:19

as they can just add in a little

50:22

bit of protein to get a little bit

50:24

more protein in their diet of the cleanest

50:26

most pure form and so read the ingredients

50:28

yes of it is regenerative grass fed Whey

50:30

protein isolate and non Gm I was sunflower

50:32

letter thin and so we blend that the

50:34

together actually up the side of the farms

50:36

and. The reason we we

50:38

use Sunflower? Legit. then. Is it

50:40

wouldn't disperse and water at all without

50:42

without it and we use less than

50:45

one percent. And Sunflower legit than is

50:47

really cool because it's actually it's hi

50:49

Anna! Foster. To to colin which

50:51

is a very, very critical nutrient for brain function

50:53

and helps you absorb it a little bit better

50:55

actually. And was the rest of the

50:57

ingredients in that? Method. Has

50:59

it that is wild to me. And

51:02

your chocolate one has Cacau. Yeah, so

51:04

again, much like I love you for

51:06

doing that, Real Foods? Yeah. Organic rock.

51:08

A cow powder. A cool thing about

51:10

a cow. Is

51:12

it's it means theobromine. A cow is the

51:14

plant species name and that means food of

51:17

the gods a sort of translates to and

51:19

it's one of the most superfood, nutrient dense

51:21

foods on the planet. And that's why we

51:23

use it in ceremony. Yeah. That's

51:25

right, Absolutely yeah. They lean on

51:28

our crown. Them is a beautiful.

51:30

Thank. You so much meant Like seriously, Thank

51:32

you for your work, Thank you for your

51:34

passion Like. I

51:37

I I knew it was special when when

51:39

I saw these ingredients. but now I understand

51:41

that because like I feel it and I

51:44

feel like. My. Passion

51:46

and my anger and everything.

51:48

It's like your mirroring. In

51:50

the food space. What I feel

51:53

in the spiritual space. It's.

51:55

Like the same exact thing you know, So.

51:57

I really appreciate that I'm worked.

52:00

Go to order. He. Asked

52:02

the website is Kono nutrition.com K

52:04

O in hello! Seen the on

52:06

Instagram discount on nutrition. Mainstream

52:08

is Alex D. Conley C O N L.

52:11

You are beautiful and you're gonna be a

52:13

help guide I am and thank you for

52:15

that In awaken you yeah I'm I'm honored

52:17

to be a part of that same thing.

52:19

Like you said like I feel like your

52:21

community and what you have. We

52:24

just a line so perfectly on that because for me

52:26

and what we talk about at Kono his health first

52:28

of all we talk about and so. There's.

52:30

More difficult than just physical, right? It's mental

52:32

and spiritual. In order to be a truly

52:34

healthy being, you have to focus on all

52:36

three rounds of else and some. I'm honored

52:39

to have to be part of what you're

52:41

doing as well. And it's really exciting once

52:43

your first class. Coming up in

52:45

April Third. Yeah, so April Third is your

52:47

first class with us. Ah and

52:49

if you guys are one I've you

52:52

know participate in these. As always we

52:54

invite you. First off, go get some

52:56

wonderful supplements. Got. All. Of you

52:58

go by that pre workout I'm telling you

53:00

right now. Can. I

53:02

am discovers it to me is better than coffee. Oh

53:05

I don't drink coffee more yet because

53:07

coffee makes me like. Get

53:10

crash. That that right there? Is

53:12

that the that. If. It's

53:15

not the best thing you've ever tasted,

53:17

and Celts. I'll

53:19

give your money that I'll do with that how

53:21

person I am. But the seriously, it's that

53:23

good. I would just say start with like a

53:26

quarter scoop you know for those of you that

53:28

are sensitive but even like I'm really sensitive

53:30

to the stuff and it just feels wonderful hear

53:32

you say that is. Jen was really sensitive.

53:34

I never had any said soviet there is. there's

53:36

only a hundred milligrams of caffeine per scoop and

53:39

it's from green tea. So naturally person not

53:41

two baths and then for those of the in

53:43

awake and you can wait to see you guys

53:45

on April third with Alex's class I'm gonna

53:47

be there listening and get ready to optimize. Your

53:49

health. Thanks for been hermit Thank you Ma'am Means

53:51

world Will see you next week on another episode

53:54

of The Higher Self. Have.

53:56

Friends: This week we're going into something new.

53:58

You been asking so many questions. That.

54:00

We're going to start answering them on

54:02

a weekly basis. So here's this week's

54:05

question. As to

54:07

Maria asks. What? Is

54:09

the best thing to do to get rid

54:11

of fear. I have a lot of years

54:13

my biggest one of death or don't know

54:15

how to overcome that. Understand that has nothing

54:17

to worry about but still here stuff. I

54:20

meditate everyday. I'm.

54:22

A member on the half and I watched the videos

54:24

in the library several days and and listen to been.

54:28

Under your answers to come to

54:30

welcome Back Motor paypal or tickets

54:32

over there something that. Yeah,

54:35

I'm an answer that by telling you that

54:37

the opposite of fear is laugh. So

54:40

whenever you feel that fear, it's

54:42

a condition and where your mind,

54:44

your body, your heart and soul,

54:47

your energy. It's just used to

54:49

going there, it's sure nature. So.

54:52

It's time to take on a

54:54

new nature. So. What I want

54:56

you to do was a wants you to close

54:58

your eyes and just think about the thing that

55:00

you love most on this planet. Enough

55:03

for me, it's my kids for me,

55:05

I picture silly, I picked her my

55:07

boys and my my heart to starts

55:09

to flutter what is that for. And

55:12

then when you get to that space. I

55:14

once you to understand that

55:16

fear cannot exist. In That space.

55:19

Thank. You for your question were to be doing this. Every

55:21

single week. And yet if you

55:23

want your questions answered live, we

55:26

do this every week on Thursday

55:28

afternoons inside of a weekend. you

55:30

Super Danny moral.com backslash a week.

55:32

A new sign up and I'll

55:34

see you inside.