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Zombie Survival Tip #4/Fasting

Zombie Survival Tip #4/Fasting

Released Sunday, 8th January 2023
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Zombie Survival Tip #4/Fasting

Zombie Survival Tip #4/Fasting

Zombie Survival Tip #4/Fasting

Zombie Survival Tip #4/Fasting

Sunday, 8th January 2023
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This zombie tip is fasting and all the encredible benefits! I started this new year with an intentional 10 day fast. My goal is to build health, cleansing and mental discipline.
Books:
"The transformational power of fasting" by Stephen Buhner
"The Essene Gospel of Peace"
"Rational Fasting" by Arnold Ehret
https://www.masfsupplements.co... Code/PREPPER15

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-holistic-prepper-podcast--3468052/support.

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The Holistic Prepper Podcast

Holistic living and the prepper lifestyle have a common goal. LONGEVITY! This podcast is a symbiotic relationship between these two seemingly different worlds. Current holistic practices overlook the need for basic self preservation tactics to protect the human temple and traditional prepping philosophy has neglected the harmonious balance between the mental, emotional, physical and spiritual! It's okay...to be healthy, compassionate and kick ass when needed! So...grab your bug-out bag, yoga mat and let's face the apocalypse united!!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-holistic-prepper-podcast--3468052/support.

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