Welcome to the Holistic Spark podcast!

This is a space created for us to learn and grow in living out our healthiest and best life. Perfection is not what we are after here, but learning about small shifts in the right direction so that we feel better and are able to live in fullness. Small shifts add up to a big, beautiful life.

The Holistic Spark was created for the sole purpose of developing a community pursuing a healthy lifestyle that want to take the wheel and create change in their life. I'm honored you're here and to be your guide.