Episode 41 - Should we trust the science of diet, health and lifestyle?
Released Wednesday, 25th October 2023
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Episode 41 - Should we trust the science of diet, health and lifestyle?
Episode 41 - Should we trust the science of diet, health and lifestyle?
Wednesday, 25th October 2023
Good episode? Give it some love!
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Every day, new research come out which claim this, that or the other. What was good for us in last month’s research is bad today.
In this episode, we explore whether we should trust the science when there are so many conflicting information out there.
We also explore some thing to bear in mind, when deciphering some of these research.
Instagram: BellesLowCarbWorld
Website: www.holisticweightlossandlifestyle.com
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The Holistic Weight Loss & Lifestyle Podcast
In this podcast, I will share my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, laws of attraction, bio-hacks, sleep, fasting, intermittent fasting, fitness, exercise, reversing illnesses and many more topics! I am qualified, with distinctions, as a Holistic Nutritional Therapist, Weight Management Consultant, Professional Stress Management Consultant, and Holistic Fertility Expert. My expertise also include Low Carb way of eating, Sleep, Fasting & Intermittent Fasting, Happiness, Mindset, Psychology of Weight Loss, and Coaching. My qualifications also include First Class Honours Degree in Bachelor of Laws (LL.B) and Distinction in Post-Graduate Diploma in Legal Practice (LPC), plus several academic awards. I previously practised as a lawyer. I am also a writer and a blogger. Let's do this! Instagram: @BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.comJoin Podchaser to...
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