What began as a chat about branding and coordinating calendars devolved (evolved?) into a long conversation on a wide range of topics. Included in this discussion: cold plunging, genetalia differences, creating accountability for good habits, gut health, almond milk, breathing through your nose, the obesity epidemic in industrialized countries, Kristen shopping for a Mercedes Revel before realizing the kind of person who owns one is the exact opposite of who she is, and Sylvia the Beekeeper. It’s fun, it’s all over the place, and we even let Producer Ted sit at the adult table for this one. We hope you enjoy it.