Postnatal recovery can be a hard time for many mums. Join 'Natalie' postnatal specialist and mum of 2 as she asks mums to open up and share their honest postpartum stories. This is the podcast for you if you're struggling during this postnatal period and would like to feel less alone and need a dose of hope.

Contact Natalie via Instagram @honestyogaldn or [email protected]

A special thanks to my Mum and Dad who put me back together after my first postnatal recovery slightly broke me to put it mildly!