In this, the second part of my conversation with Tony Burgess and Julie French, the focus is very much on things we can do to make ourselves stay hopeful. There are so many take-aways from this episode it is definitely worth taking 25 minutes out of your schedule for.
If you're looking for hopeful music at this time, I have just compiled a playlist to help - based on nominations from friends, family, colleagues and acquaintances. If there is a song you would love to have featured please let me know by going to my Instagram account: www.instagram.com/the_hope_dr and drop me a message.
The play list is on youtube: https://www.youtube.com/playlist?list=PL0IbIHW1yX34zhR-KZipDBT2rUgTpTY7l
and spotify https://open.spotify.com/playlist/5HckslqcFGKymtwxoozWLV
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