“Just put it out there. No one expects you to be perfect.”
When Colleen Rosenblum talks about starting the Hot Flashes & Cool Topics podcast with her partner Bridgett Biagi Garratt in 2019, you kind of want to stand up and cheer. These Nashville-based friends – Colleen is an attorney turned pilates instructor, Brigit is a former elementary school teacher – are two of the most clear-headed voices in the North American midlife sp, all the things that happen in midlife and how we get through them.
They also just had their first IRL Hot Flashes & Cool Topics with Prime Women event this month, where they talked about menopause, midlife and a lot more.
Highlights:
NB: For an alternative view about testosterone, check out episode 58 with Nashville, Tennessee-based nurse practitioner Brooke Faught and for testosterone pellets, listen to episode 79 with Phoenix, Arizona-based integrative physician Dr Angela DeRosa.
For more on HFCT:
Hot Flashes & Cool Topics
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