#170: Lose 5kgs and Tone Up WITHOUT the Guilt and Failure
Released Tuesday, 2nd April 2024
Good episode? Give it some love!
#170: Lose 5kgs and Tone Up WITHOUT the Guilt and Failure
#170: Lose 5kgs and Tone Up WITHOUT the Guilt and Failure
Tuesday, 2nd April 2024
Good episode? Give it some love!
Rate Episode
JOIN THE WAITLIST FOR MY 14 DAY CHALLENGE !!!
https://tinyurl.com/BunsandGunsWaitlist
Say hi to me on other socials!
Instagram: @coachsean.hourglass
Show More
Rate
From The Podcast
The Hourglass Project
Helping Fitness Ladies level up their training to build the hourglass figure. Get stronger, train wiser and learn more about nutrition to help you with this. Hosted by Sean Koh, Trainer and Exercise Physiologist of over 10 years experience! Follow me on Instagram (@coachsean.hourglass) get in contact with me!Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us