HOW TO GET YOUR GUT IN CHECK WITH AMANDA SAUCEDA
Released Tuesday, 12th October 2021
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HOW TO GET YOUR GUT IN CHECK WITH AMANDA SAUCEDA
HOW TO GET YOUR GUT IN CHECK WITH AMANDA SAUCEDA
Tuesday, 12th October 2021
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This week on the podcast we have Amanda Sauceda- or @guthealth.nutritionist on Instagram! Amanda and I talk all things gut health- what IBS is, how to know if you have it, what healthy stool looks like, fiber and how to have a happy gut :-) As I've aged, my stomach has gotten more sensitive and so this episode is what I needed and to be honest- what we ALL need! I can't wait for you to listen!
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The How To podcast is a lifestyle podcast on creating the life you want-it's a culmination of interviews from people who have inspired me to keep creating and cultivating my dream life. From careers, health & wellness to relationships, we cover it all and give you tangible steps on where to get startedJoin Podchaser to...
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