When I first started working with clients, I was always nervous about how to run my coaching sessions. My nutrition school gave me some basic outlines for my coaching sessions, but I didn’t really know how to go deeper. And if my clients just i

#88: Three Powerful Questions to Help Your Clients Get Better Results

15 days ago 10m 36s

As a new health coach, I struggled with figuring out how to structure my coaching sessions so I could get my clients great results. I had session outlines from my nutrition school, but I didn’t really know how to connect with my clients to help

#87: Five Myths Every Health Coach Should Stop Believing

22 days ago 21m 47s

Running a health coaching business is one of the most rewarding things I’ve ever done, but it certainly can be challenging, too!This is especially true if you’re hanging on to common myths that make building a business harder. Running a success

#86: How to Quickly Build Confidence When You're Just Getting Started

29 days ago 10m 12s

Confidence is one of the most important skills you should be building as a new health coach. As a confident health coach, you’ll be able to support your clients as they work on your health goals - and you’ll find that offering your programs bec

#85: How a Keystone Coaching Program Can Help You Find More Clients

May 1st, 2024 18m 50s

Have you ever looked at a stone bridge and wondered how they stay up? The answer is a keystone - the center stone that holds up all the others. In my health coaching practice, I also had a keystone program that essentially held up the rest of m

#84: Four Tricks For Getting More Done When Working From Home

Apr 24th, 2024 16m 28s

How many times have you promised yourself that you’d get a lot done working from home - only to find yourself knee deep in cleaning out your closet a few hours later? Or washing dishes? Or folding laundry? Or any number of other activities that

#83: Three Things Successful Health Coaches Do Differently

Apr 17th, 2024 15m 40s

Back when I was health coaching, I would sometimes look at other coaches and wellness professionals who were way more successful and wonder: what does she know that I don’t?If you’ve ever had that feeling, I can relate! It’s so frustrating to f

#82: Client Case Study: How Patti Successfully Launched Her Detox While Working a Full-Time Job

Apr 2nd, 2024 29m 5s

In this podcast episode, I get to interview one of my amazing Detox Done clients, Patti. Patti recently purchased Detox Done and has already launched her detox not once but TWICE to great success. When she shared that in our members community,

#81: Three Things You Need to Do When You First Start Your Health Coaching Business

Mar 27th, 2024 18m 3s

I remember feeling so overwhelmed when I first started my health coaching business - there was so much to do to get my business up and running, but it was impossible to know what was most important! It turned out that I was wasting a lot of tim

#80: Client Success Story: How Tina-Marie Earned $11K Using Detox Done

Mar 19th, 2024 44m 12s

Detox Done is my signature program to help health coaches launch their very first detox program. In this episode, I interview one of my superstar clients, Tina-Marie de Lamerens, about her move from teaching to health coaching, and how she earn

#79: Get More Health Coaching Clients with Kitchen Clean-Outs

Mar 13th, 2024 1h 17m

At the beginning of my coaching career, I spent a lot of time thinking about the types of programs I wanted to offer my clients. I had a short whole foods based detox, one-on-one coaching, but I felt like I needed something more. I kept hearing

#78: 7 Ideas You Can Use for VIP Days for Your Clients

Mar 5th, 2024 22m 19s

#77: Three Things Your Nutrition School Didn’t Teach You (But Should Have)

Feb 27th, 2024 17m 7s

Over the last 15 years of running my coaching businesses, I’ve noticed that there are 3 things I’ve learned since graduating that have made a huge difference in my business success. These are things you may have already noticed, but they made a

#76: Five Tips For Writing Email Newsletters that Get Read

Feb 20th, 2024 13m 20s

Are you struggling with sending engaging newsletters on a regular basis? You’re not the only one! Join me for this episode on how you can supercharge your newsletters and write messages that inspire your audience to take action. Learn the secre

#75: Eight Productivity Hacks for Health Coaches

Feb 13th, 2024 16m 29s

As a business owner, I always have a pretty big task list to keep my business running. As a mom of two, I don’t always have the time I want to dedicate to my work, which is why I’ve become a self-proclaimed productivity ninja. Productivity hack

#74: Seven Ideas for Finding More Health Coaching Clients

Feb 6th, 2024 19m 48s

Finding clients consistently is the biggest hurdle that most health coaches face. It can be really tough to put yourself out there when you’re just getting started, and most of us didn’t realize that starting a health coaching business meant we

#73: How to Respond to an Unhappy Client

Jan 30th, 2024 12m 31s

Recently, a client contacted me because she had received an angry email from an upset client. She wasn’t sure how to respond, and I don’t blame her. It can be tough to know what to say when you’re dealing with someone who’s disappointed in thei

#72: Three Ways to Make $2K in 2 Weeks

Jan 23rd, 2024 12m 35s

As the holidays approach, it’s not uncommon for sales to slow down. But I’m a big believer that you can make money any time, and that’s why I wanted to share my favorite strategies for earning $2K in two weeks. These are strategies my clients u

#71: Set Yourself Up to Successfully Work From Home

Jan 16th, 2024 17m 59s

Working from home - it’s every entrepreneur’s dream, right? You have the freedom to work whenever you want, wherever you want. Turns out, working from home is actually harder than most people think! It’s so easy to get distracted and find yours

#70: Ten Social Media Prompts to Get Better Online Engagement

Jan 9th, 2024 24m 52s

Do you ever feel like social media is way too much work for one person? Or have you noticed how you might have the perfect social media plan in place, but then you don’t get the response you were hoping for?Don’t worry, you aren’t alone - this

#69: From Passion to Profit: 5 Keys to Building A Thriving Coaching Practice From Scratch

Jan 3rd, 2024 1h 16m

When I first started health coaching, I remember feeling a lot of excitement, and also a lot of confusion.It seemed like there was a gap in my learning: I had the passion, I just didn't know how to turn that into a successful business!That’s ex

#68: The Fastest Path to Paying Clients

Dec 26th, 2023 12m 21s

Almost every health coach I’ve talked with over the years shares the same problem: they’re looking for more clients! Finding clients doesn’t have to be hard, and there’s definitely a fast way and a slow way to get them. In this episode, I’m sha

#67: How to Pre-Sell Your Coaching Program Before You Create It

Dec 19th, 2023 16m

Have you ever considered selling your coaching programs before you create them? I know that sounds wacky, but it’s honestly one of the BEST ways to create successful coaching programs. I see so many coaches working really hard on their coaching

#66: Three Essentials Your Coaching Program Must Include

Dec 12th, 2023 14m 48s

Signing clients is every new health coach’s dream, right? But once we’ve signed a client, it’s easy to get stressed about what we should be including in our coaching programs!In my 12+ years of coaching, I’ve learned that there are 3 core thing

#65: How I Prioritize My Health as a Solo Business Owner

Dec 5th, 2023 14m 25s

Running a business is hard, and it’s even harder when you’re running the business on your own! In today’s business climate, it’s easy to get caught up with a never-ending to-do list and to let the stress of running your business run you down.Bu