Jorie is an RD (registered dietitian) and the Director of Sport Dietetics at the Canadian Sport Centre Manitoba.  She holds a Diploma in Sport Nutrition from the International Olympic Committee (IOC) and is currently the lead for performance nutrition services for Curling Canada and The Royal Winnipeg Ballet.  She often sees links between nutrition counseling and other areas of life; she recently completed a Women in Leadership program at Cornell University and is a certified Life and Executive Coach through the Certified Coaches Federation (CCF).

Please enjoy our discussion with Registered Dietitian Jorie Janzen. Jorie provides us with real-life advice for eating for health, nourishment, and performance.  She compares how we fuel our bodies to stoking a campfire and talks about fuelling for performance by comparing food choices to gassing up our cars through a discussion around types of fuel and how full our tanks need to be. We also discuss diets, sustainable eating, nutrition trends, and strategies to use and try with kids.  Highly knowledgeable and deeply caring, we learned a ton in our time with Jorie and are sure you will too.