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Introduction to Intellectual Wellness

Introduction to Intellectual Wellness

Released Thursday, 6th June 2019
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Introduction to Intellectual Wellness

Introduction to Intellectual Wellness

Introduction to Intellectual Wellness

Introduction to Intellectual Wellness

Thursday, 6th June 2019
Good episode? Give it some love!
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Joe discusses what intellectual wellness is comprised of.  He discusses how to develop it throughout the lifespan. Joe discusses different methods to challenge the mind through use of multiple methods. 

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The Human Eq8ion Podcast

We are a wellness, health, and fitness podcast discussing all the topics found in the 8 domains of wellness.

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