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Physical Wellness

Physical Wellness

Released Wednesday, 19th June 2019
Good episode? Give it some love!
Physical Wellness

Physical Wellness

Physical Wellness

Physical Wellness

Wednesday, 19th June 2019
Good episode? Give it some love!
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Joe discusses the importance of physical wellness on health.  He covers exercise, nutrition, and sleep and reveals some of the ways he keeps himself physically well. 

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The Human Eq8ion Podcast

We are a wellness, health, and fitness podcast discussing all the topics found in the 8 domains of wellness.

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