Trigger Warning: Discussion of trauma and PTSD
In this episode, Esha shares a story about her experience with childhood trauma and the therapy that followed. We also discuss some sources of stress in everyday life and explore why self-confidence is such a pressing issue for our generation.
Credits
Special thanks to Esha for sharing her story!
Intro Music: Sunlight by @Błue Łaze on YouTube
Episode Artwork by @tseahorsegirl on Instagram
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