In this episode, I sit down with board certified psychiatrist Dr. David Liskov, MD FAPA and discuss the importance of mental health, and breaking the stigma that is attached to getting the help we might need. 

Dr. Liskov is a practicing psychiatrist and mental health expert from northeastern Pennsylvania. He has over 39 years experience in the medical field, and over 20 years in mental health. He has worked as a medical director for First Hospital in Kingston, Pennsylvania, clinical associate professor in the Department of Psychiatry for the Commonwealth Medical college in Scranton, Pennsylvania, Medical director of Behavioral Medicine Unit for Mercy Special Care Hospital in Nanticoke, Pennsylvania, and myriad other consulting positions as well has his private practice.

**DISCLAIMER: This is NOT personal medical advice. If you are in crisis, please call 911. If you are not in crisis but wish to seek help, please contact your personal physician for a referral or your local or state website for more resources. Below are listed resources for Pennsylvania and New York as well as the link to the National Suicide Prevention Lifeline website. 

NATIONAL SUICIDE PREVENTION LIFELINE 24 hour NUMBER: 800-273-8255

Pennsylvania Mental Health Resources

New York Mental Health Resources

National Suicide Prevention Lifeline

Music by Colin Bell