Gary and James Jones are two individuals who have faced many challenges on their path to success. Despite the obstacles they have faced, they have emerged as better and more resilient individuals. Gary and James are both coaches who have shifte

Growth Mindset in Sports and in Life

Dec 21st, 2022 1h 41m

Special Guest interview with Sara Bergherger Mackenzie Strength & Conditioning Director at Cal Poly University San Luis Obispo speaking on growth and mindset and what it takes to move forward with goals you set for yourself. Follow me for more

Expansion Thinking in Life and in Business

Dec 2nd, 2022 1h 33m

We have a special guest Kris Spencer Owner and Founder of Maxfit out of Salinas and Monterey. Hes a leader in his community and a innovator and is teaching some fundamental skills and giving valuable information on expansion thinking. The type

Mindset: Rise Under Pressure

Dec 2nd, 2022 1h 47m

The title says it all....

I Am : Overcoming Obstacles

Nov 4th, 2022 1h 36m

First half I am discussing how labels, preconceived beliefs, biases, judgements is keeping you from being your true self, your higher self that is tapped in to the higher vibrations which changes things and circumstances in your life. Second H

When Things Fall Apart, Are They Not Falling Together

Sep 9th, 2022 33m 5s

Life is about duality, it about understanding there are two sides of the same coin. Living in trust, intuition, and knowing your power you will come to understand that you were always always good enough.

Aim Small Miss Small

Apr 17th, 2022 33m 5s

Focus on your objective because what you focus on and think about on a consistent basis is what becomes habit. It takes self discipline to change your life and have the things of your desire

Turn The Dial

Apr 17th, 2022 29m 39s

Just like the radio you can choose what you want to listen to. Turn the dial to negativity and low vibrations

The Design: Mental Alchemy

Dec 23rd, 2021 26m 32s

The episode is about Mental Alchemy, Learning how to be still, and Trusting the process of the design for your life.

Let It Go

Oct 10th, 2021 24m 40s

Learn how to Let Go and vibrate at your highest level so you can reach your potential, have amazing peace and clarity and bring the blessings that are released after your learn the lessons.

Life Has To Test Your Resolve To Give You Resolve

Jul 11th, 2021 21m 18s

When you think all is lost and you have nothing to look forward to just understand that the universe has your back and life will test you only so it can bring you closer to your goal

Lean Into Life: Stumbling Is Not Falling

Jun 4th, 2021 22m 49s

In this episode, I will be discussing what it means to lean into life and trust the process. This will include understanding the concept of stumbling isn't falling, the shadow self and letting go of the illusion of control. Life is about failur

Begin With The End In Mind

Jan 27th, 2021 25m 42s

This is a powerful message about struggles, about being human and having shortcomings but rising about and becoming stronger.

Mental Mind Hacks

Dec 14th, 2020 35m 1s

I am going to talk about strategies that are used to hack your mind to be more productive. We want our minds to be set to be on default for success. This isn't an all exhaustive list so by no chance is this complete. I actually may need to expo

Alignment: Getting Into Alignment

Nov 16th, 2020 26m 24s

In this episode, I am going over a few topics pertaining to alignment. There are a few keys points I want to discuss which include how to be still and get quiet, the importance of reflection, pain vs. pleasure, sacrifice, and how to not get a

The Rhythms of Your Life

Oct 12th, 2020 19m 35s

In this episode I really wanted to convey how thoughts lead to actions, then actions to habits, and then lastly how habits turn into manifestations via our reality or what is called rhythm. These are simple yet powerful concepts because we can

The Flow State: The Power of Intention & Focus

Oct 2nd, 2020 7m 43s

#Theflowstateofmind is all about #mindset and understanding how the mind works. The mind is more efficient when it is free from clutter which can happen because of negative thoughts, feelings, and emotions. The goal is to be more creative, have

Becoming Supernatural: Be limitless

Sep 27th, 2020 9m 32s

In this episode, I am discussing some concepts from the book "becoming supernatural" by Joe Dispenza. I have a background in #sports psychology and I do a lot of research on the #mindset of athletes, but also how this mindset carries over into

Be Like Water: How to Practice Adaptability

Sep 27th, 2020 9m 49s

In this episode I am going over some red pill knowledge and very deep concepts that Bruce Lee was trying to convey in his most famous interview. He had the mindset of success at any cost. He had a sense of purpose and moved forward with the hea

Ideology of What Is Your Purpose

Sep 27th, 2020 11m 50s

In this episode we are discussing concepts to help Men move forward with ideas in order to change their mindsets to move forward with their purpose. This is Red Pill knowledge that can be used to change lives and create success. The success is

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