Hello Lovelies! Another Monday, another episode and may I say I am absolutely loving this adventure. Even if only one person listened to my podcast, even if that one person was me, I would still love doing it! Having conversations with such wonderful people has really lifted my spirits and I am so curious to learn more about more people. I love people and I hope you guys are loving hearing their stories and embracing the knowledge that they are sharing also. 

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In this week's episode, I get to chat to the fabulous Jennifer Finlay Mulligan from @irishlifestylegeek about Mood Food! Something I have been so curious about since I got my intolerance results back in March of 2020. Food definitely affects our mood and this episode is filled with nuggets of knowledge that I hope you'll all learn from and take on board.

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As always, it was a pleasure to interview Jennifer! All of my guests so far have been incredible and I am so grateful to each one of them sharing in this adventure with me. Sending this episode out to the Airwaves with Love x 

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Available to listen on the following platforms: 

Spotify

Apple Podcasts

Google Podcasts

Anchor Podcasts

Breaker

Pocket Casts

Radio Public

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Instagram: @illuminarexo

Instagram: @irishlifestylegeek

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