Gabriella Stras
The I'm FactorEpisodes
Episodes of The I'm Factor
Mark All
Search Episodes...
Welcome to the last episode of the 2024 Prep Talk Mini Series and Season 2! In this episode, I share my process on how to create a vision board to visually represent your goals and intentions for the year ahead. I break down my approach and sha
Welcome to the second episode of the 2024 Prep Talk Mini Series! In this episode, I share my process on how to set goals for the upcoming year in a way that is not overwhelming and sets you up for success. I break down my "backwards" goal sett
Welcome to the first episode of the 2024 Prep Talk Mini Series!!! In this first episode of three mini series episodes for December, I share my process on how to reflect on the past year in preparation for setting goals and intentions for the ne
In this solo episode, I break down my take on a topic that is perfect for the holiday season...gratitude. Appreciating the positive aspects of life has beneficial effects on your mental well being that in turn, helps you live your best life. I
In this short but sweet solo episode, I break down my take on a trendy buzz word...authenticity. Being true to yourself and living life authentically is a core pillar of the I'm Factor mindset so I am excited to share my take on what that all
In this week's episode, I sit down with a very exciting guest - my dear friend, David Ruin! David is a research scientist by day and a foodie by night who is the star behind @milehighbites. We discuss everything from how and why he started his
We are back with season 2!!! In this short but sweet first episode of a new season, I reflect on the realization I had this summer on how the I'm Factor concept is all about IMPACT- the impact we have on ourselves and others. I dive deep into h
WOW! The final episode of season 1 is here!!! In this final episode, I recap the first season, express my deep gratitude, share some key lessons learned that are applicable in everyday life, and tease what is to come in the future for The I'm F
This week we have another solo episode but this time, it's around a topic that I did not get a chance to speak about in our prior Q&A episode.... my move to New York City! I share all about why my husband and I moved to NYC, my experience actua
This week's solo episode is a short and sweet one around a very important lifestyle topic... cultivating your environment. Wherever you spend most of your time, that environment is key to your success and how you live out your life. In the epi
Today's episode is another super exciting one! I sit down with my friend, Gary Guz aka Garik Sukarik, who is an entertainer, a content creator, a comedian, and so much more. We dive into how he entered the acting world, how his humor led him to
This week's solo episode is another vulnerable one where I start up a conversation that many people are afraid to speak on... money. I get into my take on finances, the importance of understanding your relationship with money, and how that pla
Today's episode is a super exciting one for The I'm Factor Podcast!!! I sit down with an incredible family trio that have become icons in the luxury beauty space providing glam for celebrities and brides all over the world. Senda Ceka, Drita Pa
This week's episode is short and sweet! I discuss how saying yes to opportunities is beneficial through two examples that I share from my personal and professional experiences. I hope you enjoy this episode and get ready for some exciting thing
As promised, you get two episodes this week my amazing husband, Ryan! In honor of our 1 year wedding anniversary, Part 2 is all about our journey around obstacles we have faced as a couple, how we overcome these obstacles, and we also reflect o
This week you get not one, but two episodes with an extra special guest... my amazing husband, Ryan! In part 1, we dive into Ryan's professional journey and get into his previous experiences owning restaurants and the obstacles that came with t
On today's episode, I chat with Desiree Nazarian, a licensed sex & intimacy therapist. We have an intimate and dynamic discussion around what sex therapy is and is not, we dive into the importance of women connecting with themselves, we discuss
The 10th episode of The I'm Factor Podcast calls for a special solo episode! On this episode, I share my thoughts around a very relatable topic... evolving as a person and re-getting to know yourself. I take you through my thoughts on this conf
Today's episode is Part 2 of my special conversation with my incredible dad, Alan Sapoznik. In Part 1, my dad shared his interesting story about immigrating from the former Soviet Union to the United States and in Part 2, we discuss how he buil
Today's episode is another special one as I chat with my incredible dad, Alan Sapoznik. In Part 1, my dad shares his interesting story about immigrating from the former Soviet Union to the United States. We hope you enjoy it and get ready for P
On today's episode our host, Gabriella Stras, sits down and answers your questions! She covers your personal questions and all things related to The I'm Factor Podcast and brand. If you liked this episode, don't forget to Rate, Review and Subsc
On today's episode, I chat with my amazing sister-in-law, Isabelle Altmark. Isabelle is newly married, runs a Behavioral Health agency for children with Autism Disorder, and recently started her own content creation page. We chat about how Isab
On today's episode, I chat with my friend, Kim Levandovsky. Kim is a commercial real estate broker in New York City and has prior experience in building a startup from the ground up. We discuss his professional story on how he has made major pi
On today's episode, we get real, we get raw, and we get very vulnerable. As part of the podcast's new series, Real Gabby Talks, I share what feels right. This week, it is an experience that felt like a major setback and I wanted to share it to
Today's episode is extremely special as I chat with my incredible mom, Clara Sapoznik. We discuss her personal and professional story all the way from immigrating to America, becoming an influential woman in the corporate space, having a child
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us