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Welcome to the Season 4 of our podcast!

This episode is all about offering help and asking for it. Care is usually delivered at a cost to helpers. We explore the challenge of asking for assistance, why it is easier to offer help than to ask for it, how to avoid exhaustion whilst offering help and overcoming barriers to asking for help. What does a story about toilet paper has to do with importance of taking care of the helpers? Listen to find out!

Look out for the episodes landing every Wednesday!

We feel very grateful that you decided to spend some time with us. Enjoy Season 4!

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