Welcome to the Improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about how to train and eat as a new parent and what this entails in general. I hope this is helpful!

Timestamps:00:00 Intro00:37 RP and their content07:52 Leaner face during diets, masculine look10:50 Revvie get together12:41 Topless training?14:59 Looking impressive and arrogance?23:13 Outliers35:07 What to consider when becoming a parent (Training & Nutrition)45:13 Communication with your partner47:27 Flexibility is needed53:41 Male/Female perspective56:53 Anxiety and preperations

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