Dear Diary,

Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third, long-lasting series: "The World Through an Our Eyes.." where she is will be joined by fellow ADHD Coach and professional organiser  Sarah Bickers in a “Starting the conversation” Episode.

Sarah is a professional organiser and coach who now specialises in working with the ADHD community. She is currently living in Norway with her husband (after being a South-East Londoner for over 30 years!)

Sarah discovered she had ADHD in 2020 – but only after two of her three children were diagnosed, and several years after setting up her professional organising business. Organising her home and life was a way for Sarah to start to create order out of the chaos in her head. 

Now Sarah has made peace with her ADHD brain and describes herself as a recovering perfectionist. She works mostly online with clients, wherever they are on their ADHD journey. She works collaboratively with clients to find more more realistic and maintainable ADHD-friendly solutions to organise their homes and lives.

In this episode, Sarah shares her personal and professional experiences with clutter for Neurodivergents and the pitfalls they can encounter. In this conversation, they discover that clutter is more than stuff in our homes - it is clutter in our minds as well as our lives!. Let's discover how to declutter them all!

Come, Learn, listen, and experience the world through not her eyes, our eyes!

The Indigo Diaries

Ps-

 If you would like any additional information regarding our support group, coaching or are interested in the world hearing your story in series 1, please see the links below:

Email: [email protected]

Website: www.indigo-hub.com

FB Page: Indigo Hub (https://www.facebook.com/indigohubadhd/)Instagram: @indigohubadhd (https://www.instagram.com/indigohubadhd/)

Sarah’s Details:

Website:  https://freeyourspace.co.uk/

Resources Shared:

 APDO: https://www.apdo.co.uk/

KC Davis Book-https://www.simonandschuster.com/books/How-to-Keep-House-While-Drowning/KC-Davis/9781668002841Psychological Home by Caroline Rogers : https://roomtothink.net/research_papers/home-and-the-extended-self-exploring-associations-between-clutter-and-wellbeing-rogers-hart-2021/