In this audio essay episode, the concept of strategic death planning is introduced as an essential and holistic part of personal strategic planning. This process goes beyond drafting legal documents and extends to embracing the inevitability of

Systems Thinking: feedback loops and their use for positive habits, and self-improvement for worldly success through strategic considerations

10 days ago 30m 32s

In this audio essay episode, the intrinsic nature of feedback loops and their integral role in shaping one's habits and striving towards worldly success are thoroughly examined. The discussion begins with delineating the two types of feedback l

Words as World-Builders: The Power of Language from the Bible to NLP

17 days ago 28m 36s

In this audio essay episode, the transformative power of language is discussed, examining its role in shaping personal and societal realities. The essay traverses ancient philosophical traditions, such as the Logos, neurolinguistic programming

Nature Walks and Shower Thoughts: Unlocking Your Inner Genius

24 days ago 33m 5s

In this audio essay episode, we explore the Eureka Effect—a term used to describe the profound cognitive phenomenon of sudden insight or the moment when a solution to a problem becomes clear. This effect, akin to a "cognitive rebirth," is an in

Freedom through discipline: Rules to live by, insights from the 10 Commandments, Code of Hammurabi , Yoga's virtuous restraints: Yamas & Niyamas,& the Buddhist Eightfold path.

May 15th, 2024 28m 47s

In this audio essay episode, the profound entwinement of freedom and discipline is explored through the lens of historical, legal, and moral structures, particularly focusing on the Ten Commandments and the Code of Hammurabi. These ancient fram

Personal responsibility and the art of self-reliance for the modern philosopher apprentice

May 8th, 2024 30m 53s

In this audio essay episode, the concept of self-sufficiency is examined in depth through the lens of the modern philosopher apprentice. The journey toward self-sufficiency is framed as an extension of personal responsibility and growth, transc

Action and Intention: Immanuel Kant and the keys to morality and karma for the modern yogi philosopher

May 1st, 2024 30m 23s

In this audio essay episode, we are introduced to the central elements of Immanuel Kant's moral philosophy, focusing on the Categorical Imperative's role as a guide for ethical living. Kant's formula for moral conduct — to act only in ways that

Philosophical razors and related models for strategic thinking like a modern day Sun Tzu in entrepreneurship and life.

Apr 24th, 2024 32m 25s

In this audio essay episode, the speaker discusses the value of philosophical razors, strategic thinking tools originally conceived by philosophers, in modern life and entrepreneurship. Philosophical razors such as Occam's Razor, which promotes

Philosophical perspectives on the nature of the soul: Current religions views on the human soul vs. what will differentiate man from artificial intelligence

Apr 17th, 2024 33m 3s

In this audio essay episode, we examine the concept of the human soul across various religious traditions and its intriguing relationship with the advancements in artificial intelligence (AI). The soul, revered across cultures as a spiritual es

Creativity with and without A.I. , Artificial Intelligence as an extension of human creativity or the end of human creativity?

Apr 10th, 2024 33m 7s

In this audio essay episode, the relationship between human creativity and artificial intelligence (AI) is intensely scrutinized. The episode starts by posing the question of whether AI is merely a tool that serves to enhance human creativity o

Heart coherence along with intentionally felt positive emotions: how to live a more vibrant and healthy life with the wisdom of the heart and modern insights from science to spirituality.

Apr 3rd, 2024 30m 41s

In this audio essay, we cover how heart coherence represents a physiological state reflecting the heart's rhythmic balance, which correlates with emotional well-being, resilience, and overall health. This state is facilitated through positive e

The wisdom of microeconomics and behavioral economics for the everyday individual to the abundance seeking entrepreneur

Mar 27th, 2024 32m 24s

This audio essay covers how microeconomic principles, such as supply and demand, opportunity cost, comparative advantage, marginal thinking, elasticity, and the recognition of the sunk cost fallacy, are pivotal for personal financial growth and

Cognitive Behavioral Therapy (CBT) and Stoicism: Insights and Other Tools for a More Resilient Life

Mar 20th, 2024 31m 16s

This audio essay episode covers the pursuit of personal growth and resilience, Cognitive Behavioral Therapy (CBT) and Stoicism emerge as pivotal philosophies for inner strength and composure. The audio essay begins with the core concept of CBT—

Importance of placement of attention and intention and the skill of reading for skill acquisition and habit formation self-improvement

Mar 13th, 2024 31m 10s

This audio essay explores the critical importance of attention and intention as vital components for self-improvement and personal mastery. Comparing these elements to the oars of a rowboat, they are described as necessary for navigating the jo

From blueberries to mct oil: the foods that might improve our cognitive function and the creativity frameworks to best use with our healthy brains to tackle life's challenges.

Mar 6th, 2024 31m 38s

This audio essay explores nutritional neuroscience and its impact on cognitive functions, highlighting the direct correlation between what we eat and our brain's performance. Berries, particularly blueberries rich in anthocyanins, are emphasize

Learning to learn: Mastering our ability to learn new things, from mnemonics and memory tips to nutrition and insights from science & psychology

Feb 28th, 2024 31m 3s

In this audio essay, the narrator elucidates various strategies and concepts for enhancing learning and cognitive performance. The central idea emphasizes the human mind's complexity and the need to unlock its full potential using a combination

Big ideas from Social Psychology and Sociology for more effective navigation of society and interpersonal relationships

Feb 22nd, 2024 34m 5s

In this audio essay we examine how the societal maze of relationships and social expectations requires a grasp on various psychological insights and sociological theories to navigate with purpose and poise. Social Identity Theory emphasizes the

From Aristotle and Epictetus to Abraham Maslow and Robert Cialdini: Ancient and modern teachings that have influenced our understanding of thinking and psychology.

Feb 14th, 2024 28m 26s

This audio essay explores the lasting influence of philosophers Aristotle and Epictetus on the understanding of human thought and psychology. Aristotle's establishment of formal logic, specifically the syllogism, laid the groundwork for structu

The power of feedback loops: reinforcing feedback loops vs. balancing feedback loops (and other mental models for dealing with complexity)

Feb 8th, 2024 29m 51s

In this audio essay we cover the intricate dance of cause and effect within various systems, reinforcing feedback loops serve as the architects of either exponential growth or rapid decline. The summary emphasizes the stages involved in underst

The Stoicism of Epictetus and Marcus Aurelius for stress management and wisdom framework based living

Feb 1st, 2024 29m 23s

In this audio essay, the enduring relevance of Stoicism is explored as a means of navigating the stresses of contemporary life. Stoicism, which emphasizes discerning what is within our control and what is not, allows for a more focused and tran

Generating and maintaining motivation - tips, tricks, and thoughts on getting results towards goals

Jan 27th, 2024 32m 55s

In this audio essay we discuss how Motivation is a multifaceted and dynamic force essential for progress, innovation, and personal fulfillment. Exploring various theoretical frameworks, like Self-Determination Theory, highlights the importance

Disruptive strategies, altered states and self-discipline tactics interact with achievement of objectives

Jan 19th, 2024 30m 48s

In this audio essay, the narrative centers around the philosophy of progress as achieved through disruptive innovation and personal development. The concept of 'disruptive innovation' by Clayton Christensen is used to illustrate how new entitie

Unanticipated plans, universal laws together with productivity systems couple with increased productivity

Jan 13th, 2024 45m 42s

This audio essay explores how life's unpredictability can serve as a catalyst for growth, rather than just being a disruption. It discusses the Law of Adaptation as a principle that can measure resilience. Moreover, the balance of chaos and ord

Samurai Mindset: Mastering Focus and Self-Discipline

Jan 4th, 2024 43m 2s

In this audio essay we cover the idea of how to Focus like a Samurai, harness meditative flow for goals and self-improvement objectives and personal growth. The ancient Samurai of Japan were esteemed not only for their martial prowess but for t

The power of relaxation, harnessing meditation and brain states for performance, self-improvement, and goals for growth.

Dec 28th, 2023 46m 3s

This audio essay on the power of relaxation emphasizes the importance of relaxation and meditation as strategic tools for achieving peak performance in various fields. It discusses how mastering these practices can enhance cognitive functions s